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This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around...
Recipe #112259
"This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."View Full Recipe
Ingredients: cooking spray, fresh basil...
Prep Time:10 mins
Total Time: 21 mins
This recipe is richer in vegetables, lower in fat and lower in carbs. Adapted from a weight loss website's newsletter.
Recipe #182996
"This recipe is richer in vegetables, lower in fat and lower in carbs. Adapted from a weight loss website's newsletter."View Full Recipe
Ingredients: fresh ground black pepper, dry white wine...
Prep Time:10 mins
Total Time: 40 mins
A wonderful comforting Irish dish. This is good for those of you that are fasting not eating red meat during lent. Try it with shrimp in place of scallops.I...
Recipe #85594
"A wonderful comforting Irish dish. This is good for those of you that are fasting not eating red meat during lent. Try it with shrimp in place of scallops.I made this again using bay scallops because that's all the store had and I enjoy the sea scallops so much more."View Full Recipe
Ingredients: sweet white wine, milk...
Prep Time:20 mins
Total Time: 1 hrs 20 mins
Here's a quick and simple fish dish that is very good. I found this recipe on About.com. Adjust the heat level by adjust the amount of Creole seasoning....
Recipe #232752
"Here's a quick and simple fish dish that is very good. I found this recipe on About.com. Adjust the heat level by adjust the amount of Creole seasoning."View Full Recipe
Ingredients: Dijon mustard, fresh parsley...
Prep Time:10 mins
Total Time: 25 mins
Recipe #139740
A creamy pastry-free fish pie. The fish is first poached with the mushrooms, then topped with mashed potato and baked in the oven. I found this recipe...
"A creamy pastry-free fish pie. The fish is first poached with the mushrooms, then topped with mashed potato and baked in the oven. I found this recipe on an English website and I'm posting it here for the 2005 Zaar World Tour. If you cannot find the specialty mushrooms specified in the ingredients, use field mushrooms or your favourite variety..."View Full Recipe
Ingredients: fresh ground black pepper, floury potatoes...
Prep Time:15 mins
Total Time: 1 hrs 10 mins
EASY and quick dish, ideal for summertime. I can have this ready is almost no time so it's great for after-work. This recipe can also be made using...
Recipe #94297
"EASY and quick dish, ideal for summertime. I can have this ready is almost no time so it's great for after-work. This recipe can also be made using walleye, sea bass or halibut. Serve over rice with a green salad."View Full Recipe
Ingredients: ground cumin, fresh ground black pepper...
Prep Time:15 mins
Total Time: 25 mins
Recipe #58989
This is a great chunky stew that is made in the crock-pot. Slightly adapted from a Pillsbury recipe.
"This is a great chunky stew that is made in the crock-pot. Slightly adapted from a Pillsbury recipe."View Full Recipe
Ingredients: dried basil, clam juice...
Prep Time:35 mins
Total Time: 10 hrs 35 mins
Recipe #234450
A belnd of spices, fish and pineapple make this dish perfect to serve with rice.
"A belnd of spices, fish and pineapple make this dish perfect to serve with rice."View Full Recipe
Ingredients: chopped tomatoes, ground allspice...
Prep Time:10 mins
Total Time: 30 mins
Entered for safe-keeping. From Beth Miller, Tulsa, Oklahoma, as submitted to BH&G.
Recipe #335866
"Entered for safe-keeping. From Beth Miller, Tulsa, Oklahoma, as submitted to BH&G."View Full Recipe
Ingredients: haddock fillets, sliced ripe olives...
Prep Time:5 mins
Total Time: 20 mins
Recipe #108573
This recipe is from Frank Melseth, SandPoint Alaska. He is the Captain of a fishing boat. He shared the recipe in National Fisherman, a commercial fishing...
"This recipe is from Frank Melseth, SandPoint Alaska. He is the Captain of a fishing boat. He shared the recipe in National Fisherman, a commercial fishing publication. He said the crew loves it and it is easy to do. I use an applewood smoked bacon and have made it a dozen times."View Full Recipe
Ingredients: milk, onions, salt and pepper...
Prep Time:30 mins
Total Time: 45 mins
Recipe #193533
A friend saw this being created on a TV cookery show and decided to do it for me, it is just so tasty I had to post it, please please try this dish if...
"A friend saw this being created on a TV cookery show and decided to do it for me, it is just so tasty I had to post it, please please try this dish if you don't you'll never know how good this really is!"View Full Recipe
Ingredients: cinnamon sticks, ground cumin...
Prep Time:20 mins
Total Time: 1 hrs 20 mins
These puffs are just so good, quick and easy to make and very low in fat and calories. It just has everything going for it including the fact the my...
Recipe #231787
"These puffs are just so good, quick and easy to make and very low in fat and calories. It just has everything going for it including the fact the my fussy grandchildren love it too."View Full Recipe
Ingredients: lemon wedges, salt and pepper...
Prep Time:10 mins
Total Time: 15 mins
This easy-to-prepare recipe from the *Dinner Party* cookbook of the Australian Women's Weekly cookbook series is part of a menu titled *Slimmers Delight*...
Recipe #235183
"This easy-to-prepare recipe from the *Dinner Party* cookbook of the Australian Women's Weekly cookbook series is part of a menu titled *Slimmers Delight* & turns ordinary cod fish fillets into an elegant masterpiece! *Enjoy* (Time does not include time to marinate fish fillets)"View Full Recipe
Ingredients: cracked black pepper, fresh dill...
Prep Time:20 mins
Total Time: 40 mins
Recipe #244408
Horseradish adds a kick to tasty fishcakes and crunchy coleslaw in this delicious recipe. Obviously bought coleslaw can be used instead of making from...
"Horseradish adds a kick to tasty fishcakes and crunchy coleslaw in this delicious recipe. Obviously bought coleslaw can be used instead of making from scratch."View Full Recipe
Ingredients: salt & freshly ground black pepper, eggs...
Prep Time:20 mins
Total Time: 30 mins
Recipe #410564
Succulent fish fillets topped with tomato paste, basil and gruyere cheese and baked in the oven. Delicious served with baby potatoes and salad.
"Succulent fish fillets topped with tomato paste, basil and gruyere cheese and baked in the oven. Delicious served with baby potatoes and salad."View Full Recipe
Ingredients: dried basil, baby potatoes...
Prep Time:5 mins
Total Time: 25 mins
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