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"I designed this delicious sounding dish For the Fish & Seafood Forum Wild Card, Mixing Pot Challenge ZWT6."

Ingredients: dry crushed red pepper, fresh ground black pepper...

"An effortless preparation this dish will impress! Enjoy this savory taste sensation. Can be made with salmon, tuna, boneless chicken breast should be baked at 400 cooked to a temperature of 165 degrees F about 15-20 minutes, tofu even veggies like eggplant and zucchini slices......
Cod is a dense, flaky white flesh that is low in fat, so give..."

Ingredients: pepper, dried parsley, panko...

"If you want to add more fish to your diet, here's an easy way to start. When you are baking fish, choose a thicker fish fillet (more like COD, tilapia is too thin). Total baking time will be very dependent on the thickness of the fillet, so if you notice that the fish is splitting apart, it is done!"

Ingredients: feta cheese, fish fillets...

"Based on a recipe from The South Beach Diet Cookbook. The intro says, “Cracked pepper gives a nice bite to mild cod fillets, while leeks sautéed with garlic" make the perfect accompaniment. This would be good served with lemon wedges and a rice pilaf side since it has a savory sauce. I cooked this in a large skillet that can go from..."

Ingredients: extra virgin olive oil, fennel seeds...

"Simple and Yummy! We think it's better than Ivar's fish and chips which is the best fast food fish and chips in the USA! Try this Really Easy Tartar Sauce with it. ***Please note that the nutrition facts are a little misleading - you will not be using all of the flour/salt dredge mixture and most of the shortening will still be in the pan when you..."

Ingredients: eggs, sea salt, water...

"Use fresh seafood and take the time to make it it's worth it! Rich comfort food! Serve with a loaf of crisp french bread and a light bowl of fresh greens!"

Ingredients: shrimp, fresh crabmeat...

"This is a great chunky stew that is made in the crock-pot. Slightly adapted from a Pillsbury recipe."

Ingredients: dried basil, clam juice...

"A traditional Portuguese dish. Serve this with thinly cut french fries, rice and a salad of mixed greens with a vinaigrette dressing. I love eating this when I go back home - it is so good! I only make it once a year - DH won't eat cod. If he only knew what he was missing! Enjoy! Prep time includes cooling time for cod."

Ingredients: eggs, extra virgin olive oil...

"A rich and creamy onion sauce transforms simple cod into an impressive company dish. If you don't want to use any dairy products, omit making the cream sauce and just smother the cod with the slow cooked onions, the bread crumbs and drizzle with fragrant olive oil before baking."

Ingredients: fresh breadcrumbs, milk...

"California seafood stew."

Ingredients: clam juice, shrimp, haddock...

"This is my Favorite Traditional Newfoundland meal. The ingredients may be hard to find unless you have a "Newfie Shop" close by but if you can find them, this is a treat. In the past, the hard bread and salt cod were meant to last the long winters that are present in Newfoundland and also the long time at sea for most fisherman (Newfoundland..."

Ingredients: onions, potatoes, salt pork...

"My husband loves Lobster but sadly, living in a landlocked state we have to pay high dollar for seafood. during the rougher times we we can't afford Lobster, this substitute is almost as good"

Ingredients: dried onion flakes, lemon juice...

"This recipe was from the Omni Parker Hotel in Boston. I believe it was published in our local newspaper. I've made it for several dinner parties and its very tasty. Prep time is marinating time."

Ingredients: pepper, fresh lemon juice...

"This is a recipe for cod from Mark Edwards, the chef at Nobu (said to be London's best Japanese restaurant). There is no measurement given for the sake, so a bit of intuition is needed. Hopefully the guesswork will pay off though. This is their signature dish so it must be worth the effort! Apparently you can also substitute salmon for cod."

Ingredients: pickled ginger, white miso...