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"I find this to be a really nice change of pace. It has a rich flavor and appearance while managing to be healty. I like to serve this with mixed broccoli and carrots and a low fat biscuit."

Ingredients: dry white wine, lemon juice...

"For the 'zaar World Tour 2005"

Ingredients: pepper, fresh mushrooms...

"This is a quick and simple recipe for fish that will be great for the family or for guests. The French fried onions give it a delicate crunch."

Ingredients: French-fried onions, fish fillets...

"This is a delicious, healthy recipe that does not sacrifice flavour. Recipe is from the cookbook, "Canyon Ranch Cooking: Bringing the Spa Home", by Canyon Ranch & Jeanne Jones."

Ingredients: fresh ground black pepper, halibut fillets...

"I just 'adopted' this recipe from the 'orphan recipes' list - will be trying and editting (if necessary) it. Sounds like a great comfort food."

Ingredients: pepper, marjoram, onions...

"This is based on a recipe I got from a friend 30 years ago. It was called Greek Fish but it didn't seem particularly Greek to me. The original recipe called for Haddock or white fish - I usually use snapper or cod fillets. Hope you like it - this is the first recipe I have posted!"

Ingredients: pepper, lemons, parsley...

"This is super easy to make and can be frozen before baking so it makes it an easy OAMC recipe. The recipe comes form the Super Suppers cookbook."

Ingredients: dried basil, dried onion flakes...

"The original recipe I obtained from a gourmet grocery store called Byerlys. I have since tweeked it to my family's liking. It is a nice way to make any mild white fish. Quick, easy and tasty midweek meal."

Ingredients: sliced almonds, flounder...

"This is a good one for those of us who love lime, since that is the predominant flavor here. Use cod, flounder, or any firm white fish for this. I used Tilapia, and in place of the dried onion I used fresh. I served it with Mexican Tomato Rice and Beans. From Taste of Home's Quick Cooking (September/October 1999)."

Ingredients: pepper, ground cumin...

"This is a delicious recipe for fish and chips, the old-fashioned English way. White cod is the preferred fish, but flounder works nicely too."

Ingredients: eggs, malt vinegar, milk...

"My husband is not much of a seafood eater but we both love this recipe."

Ingredients: fish fillets, lemon juice...

"This recipe is so easy it is almost unbelievable. I have made this for friends and they have said it is the best fish they ever ate. My wife and girls like it a little dryer than I so you'll have to adjust the time to your liking. The 15 to 20 minutes will be a little moist."

Ingredients: dried chives, Pam cooking spray...

"A recipe from WW cookbook, Make It In Minutes. Any white fish fillet works well in this recipe - sole, flounder, catfish, cod or red snapper. Fresh breadcrumbs really make the difference in this recipe."

Ingredients: Dijon mustard, fresh ground black pepper...

"This simple recipe makes a supisingly light and tasty dinner. It is from Gourmet Magazine (Feb. 2008). The miso soup and mushrooms give the code a meaty flavour."

Ingredients: shiitake mushroom caps, instant miso soup mix...