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"This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."

Ingredients: cooking spray, fresh basil...

Ingredients: cilantro, cornstarch...

"I found this one on the Taste of Home website and I'm posting it here for safe keeping. I'll give a better description once I make it."

Ingredients: ground cumin, haddock...

"The combination of fried cod steaks with skorthalia garlic puree is a Greek classic. The recipe is from a local Greek restaurant which served it as a dinner special"

Ingredients: fresh ground black pepper, extra virgin olive oil...

"The sauce is the real star in this recipe. You can thin it with some water and use it as a salad dressing or serve it with just about any meat, fish or vegetable. It's great with fish! Try it on beans, asparagus, tuna, chicken or pork, it's wonderful!"

Ingredients: extra virgin olive oil, miso...