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"This has a fresh pesto-like feel without the nuts, and a lot less fat. Any flaky white fish can be used here - I usually have tilapia or whitefish around rather than cod. I had an open bottle of Reisling and so I used that in place of the broth. From Cooking Light."

Ingredients: cooking spray, fresh basil...

"Cod is a delicious fish, with a mild flavour and white firm flesh. After buying cod, (and most fish in general), always rinse off the fish with cool water when you get home and pat dry and then rewrap. Store it in the coldest part of the fridge and for no more then 2 days."

Ingredients: cumin, lemons, salt...

Ingredients: fresh oregano, lemon juice...

"This recipe comes from The Black Dog Summer on the Vineyard Cookbook.
Just buy the codfish and you probably have everything else at home. Such a simple fish recipe and it packs a lot of flavor."

Ingredients: fresh ground black pepper, eggs...

"Bursting southwest flavor."

Ingredients: cumin, dried cilantro...

"Cod is one of my favorite fish, and we get such wonderful, fresh and inexpensive cod here in Rhode Island. I think the touch of lemon zest in the crust adds a nice lemony flavor mixed in with the breadcrumbs."

Ingredients: fresh flat-leaf parsley, garlic...

"From April 2007 edition of Australian Super Food Ideas. Suggested you serve with oven-baked fries, lemon wedges and baby spinach. I used red snapper fillets (skin off) and served with mashed potatoe and steamed vegetables. The original recipe said 4 serves but the 700 grams of red snapper fillets I had could have served 5 to 6 with sides."

Ingredients: eggs, fish fillets...

"Simple, fast, tasty and healthy. My kind of recipe. Any firm white fish fillet can be substituted in place of cod."

Ingredients: dried thyme, fresh orange juice...

Ingredients: cilantro, cornstarch...

"A recipe from WW cookbook, Make It In Minutes. Any white fish fillet works well in this recipe - sole, flounder, catfish, cod or red snapper. Fresh breadcrumbs really make the difference in this recipe."

Ingredients: Dijon mustard, fresh ground black pepper...

"I found this one on the Taste of Home website and I'm posting it here for safe keeping. I'll give a better description once I make it."

Ingredients: ground cumin, haddock...

"The combination of fried cod steaks with skorthalia garlic puree is a Greek classic. The recipe is from a local Greek restaurant which served it as a dinner special"

Ingredients: fresh ground black pepper, extra virgin olive oil...

"The sauce is the real star in this recipe. You can thin it with some water and use it as a salad dressing or serve it with just about any meat, fish or vegetable. It's great with fish! Try it on beans, asparagus, tuna, chicken or pork, it's wonderful!"

Ingredients: extra virgin olive oil, miso...

"4 points plus/serving. Recipe source: WW Magazine"

Ingredients: pepper, Dijon mustard...