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"I just love this dressing over fish. Use any kind of firm, large flaking, fish fillets you can get."

Ingredients: light soy sauce, plain flour...

"Mmmm...serve with crusty rolls to soak up the juices! This quick version of Puerto Rican Stew from Eating Well Magazine uses tilapia or any white flaky fish. The traditional dish uses bacalao, or salted dried codfish."

Ingredients: dried oregano, tilapia fillets...

"This is a wonderful fragrant dish, which you can oven bake or best still make on the bar-b-q it is great served with fresh salad or yummy plain rice. Just delicious once you try you will not be disappointed!!"

Ingredients: ground turmeric, cumin...

"Very simple, spicy, low cholesterol dish. Not authentically Sichuan, but close enough."

Ingredients: cornstarch, eggs, ginger...

"This is a great summer treat, served with margaritas and bacon-wrapped prawns. Yum!"

Ingredients: eggs, ground mace...

"EASY and quick dish, ideal for summertime. I can have this ready is almost no time so it's great for after-work. This recipe can also be made using walleye, sea bass or halibut. Serve over rice with a green salad."

Ingredients: ground cumin, fresh ground black pepper...

"A belnd of spices, fish and pineapple make this dish perfect to serve with rice."

Ingredients: chopped tomatoes, ground allspice...

"Very easy and quick with good taste--make it as spicy as you wish. from Cooking Light."

Ingredients: no-salt-added diced tomatoes, olive oil...

"I LOVE Jimmy's Kitchen in Hong Kong - not the modern restaurant that is operating now, but the old one from the 1960's that was situated in Hong Kong Central. (The original Jimmy's Kitchen first opened in 1928 in Hong Kong.) This is my take on a favourite dish I used to have there many moons ago - curried fish; a whole fish cooked in the..."

Ingredients: coconut milk, cornflour...