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"This recipe is richer in vegetables, lower in fat and lower in carbs. Adapted from a weight loss website's newsletter."

Ingredients: fresh ground black pepper, dry white wine...

"Cod is one of my favorite fish, and we get such wonderful, fresh and inexpensive cod here in Rhode Island. I think the touch of lemon zest in the crust adds a nice lemony flavor mixed in with the breadcrumbs."

Ingredients: fresh flat-leaf parsley, garlic...

"This is my brother Harry's recipe and it is very good! You can freeze leftovers (if there are any). Don't feel limited to the seafood in this recipe - he often changes the contents. Allow about 4 lbs of fish/seafood for this recipe whatever you decide on. Serve with lots of crusty bread and perhaps a salad
Use raw shrimp/prawns or they..."

Ingredients: dried basil, clam juice...

"Here's a quick and simple fish dish that is very good. I found this recipe on About.com. Adjust the heat level by adjust the amount of Creole seasoning."

Ingredients: Dijon mustard, fresh parsley...

"It is a tradition at my school that every friday lunch we have fish and chips. It is obviously a christian tradition. This is how my mum makes hers. The chips will take longer to make, do them first, when about 5 minutes to go then start the peas, then once simmering do your fish"

Ingredients: tartar sauce, eggs, ketchup...

"This untried recipe is from WebMD® and sounds so healthy and delicious that I decided to post it for Zaar World Tour II."

Ingredients: fresh ground pepper, fresh tarragon...

"I had this while on holiday on the island of Sal, of the Cape Verde islands in October 2007. As an ex-Portuguese colony the Portuguese influences are strong. We found this recipe so delicious I had it several times while I was in Cape verde and enjoyed several attempts at making it at home as soon as we got back. This tastes pretty close to the original...."

Ingredients: hard-boiled eggs, nutmeg...

"Very quick, tasty and low cal main course."

Ingredients: pepper, Dijon mustard, halibut...

"California seafood stew."

Ingredients: clam juice, shrimp, haddock...

"A belnd of spices, fish and pineapple make this dish perfect to serve with rice."

Ingredients: chopped tomatoes, ground allspice...

"Very easy and quick with good taste--make it as spicy as you wish. from Cooking Light."

Ingredients: no-salt-added diced tomatoes, olive oil...

"This is a recipe for cod from Mark Edwards, the chef at Nobu (said to be London's best Japanese restaurant). There is no measurement given for the sake, so a bit of intuition is needed. Hopefully the guesswork will pay off though. This is their signature dish so it must be worth the effort! Apparently you can also substitute salmon for cod."

Ingredients: pickled ginger, white miso...

"A friend saw this being created on a TV cookery show and decided to do it for me, it is just so tasty I had to post it, please please try this dish if you don't you'll never know how good this really is!"

Ingredients: cinnamon sticks, ground cumin...

"Kabbielow is often served at Burns' Suppers, in addition to haggis and all the trimmings. Needless to say, it is often much more popular with the American palate than is the Great Chieftain o' the Puddin' Race ;-) This recipe is from a book "A Feast of Scotland". Kabbilow is the Shetland dialect name for young cod."

Ingredients: hard-boiled eggs, horseradish...