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"You won't believe how crispy, crunchy, fish can be without frying! This is SO good!"

Ingredients: dry breadcrumbs, fish fillets...

"Easy way to serve fish"

Ingredients: tilapia fillets, dry white wine...

"This quick, low-fat, and delicious recipe is from "3 Fat Chicks on a Diet!". You can eliminate the anchovy paste and use a little Dijon mustard instead. Enjoy!"

Ingredients: fresh ground pepper, fresh breadcrumbs...

"It is a tradition at my school that every friday lunch we have fish and chips. It is obviously a christian tradition. This is how my mum makes hers. The chips will take longer to make, do them first, when about 5 minutes to go then start the peas, then once simmering do your fish"

Ingredients: tartar sauce, eggs, ketchup...

"This is a great summer treat, served with margaritas and bacon-wrapped prawns. Yum!"

Ingredients: eggs, ground mace...

"From Cooking Light Magazine. This is a healthy and delicoius recipe that bakes a moist and tenderv fish with a crispy outside. You won't even miss the fat!
Haddock, cod, or tilapia would make good substitutes for the grouper but you can try it with any fish you like or have on hand. Adjust the baking time depending on the thickness of the..."

Ingredients: cooking spray, fresh breadcrumbs...

"I had this while on holiday on the island of Sal, of the Cape Verde islands in October 2007. As an ex-Portuguese colony the Portuguese influences are strong. We found this recipe so delicious I had it several times while I was in Cape verde and enjoyed several attempts at making it at home as soon as we got back. This tastes pretty close to the original...."

Ingredients: hard-boiled eggs, nutmeg...

"For a simple but effective way of serving a very popular fish, try this rich and tasty cod dish."

Ingredients: clear honey, fresh ground pepper...

"I like to add in some Old Bay seasoning, but that is optional. This is a great way to use up leftover fish. You can add in some bread crumbs if you find that the fish mixture is too moist. Serve these on buns with tartar sauce, lettuce, tomatoes and onions. You can reduce the recipe to half if desired, yield is only estimated depending on the size..."

Ingredients: eggs, garlic powder...

"Ready in 20 minutes and low fat, this fish dish is great for a Monday night when you'd rather be on the sofa than in the kitchen. The sauce for this dish can be made up to a day ahead. Simply cool and chill until ready to reheat."

Ingredients: chopped tomatoes, light brown sugar...

"Very easy and quick with good taste--make it as spicy as you wish. from Cooking Light."

Ingredients: no-salt-added diced tomatoes, olive oil...

"Succulent fish fillets topped with tomato paste, basil and gruyere cheese and baked in the oven. Delicious served with baby potatoes and salad."

Ingredients: dried basil, baby potatoes...

"Try this quick low-fat dish when you next fancy a fish supper, ready in less time than it takes to get a takeaway. Serve with steamed green beans."

Ingredients: chopped tomatoes, garlic cloves...

"My aunt Debbie's Thai fish cakes are very very good indeed, serve with chilli sauce"

Ingredients: coriander, cornflour, eggs...