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"1 pot, 1 hour = simple, incredibly tasty vegetarian meal. Truly a delightful change from ordinary lentil stew or soup. Make sure you have a hunk of great bread to sop up the stew juices or you'll end up using your fingers! Add a salad for a complete meal."

Ingredients: coconut milk, ground cumin...

"A decadent twist on a classic. Made for RSC #9."

Ingredients: coconut milk, dried apricots...

"Created for RSC 8. This is a delicious curry – hot, salty-sweet, subtle, creamy, easy to make and fast – it’s really got it all! If you're short on time and ambition, you could use canned pumpkin and coconut milk. This makes lots of sauce to be soaked up in rice served alongside. I also made up what I believe to be the 'perfect' rice..."

Ingredients: coconut milk, desiccated coconut...

"The pecans and maple syrup add a very nice touch. This is a traditional Jewish Sephardic recipe."

Ingredients: egg whites, unsweetened flaked coconut...

"Pumpkin soup is an Australian favourite, but I sometimes find it a bit bland. This recipe adds a little something extra, without overpowering the pumpkin flavour.

You can garnish this with some coriander leaves (AKA cilantro). Can be served hot or cold.

Note: if you like to make LOTS of soup, you'll want to double this. It..."

Ingredients: coconut milk, garlic...

"Another lovely recipe from Rob Oliver. this soup ups the ante on the Australian classic. Two cups of canned pureed pumpkin can be used in place of fresh pumpkin; vegetable stock can replace the chicken stock. Also, to cut down on fat, I use lite coconut milk."

Ingredients: coconut milk, ground cumin...

"These deliciously spicy muffins are ‘kissed’ with a touch of the Tropics – a buttered-rum-coconut heart that will have you swooning with every bite. The unusual addition of cornmeal makes the muffins even more wholesome texturally, and the addition of a dollop of sour cream in the batter provides a tender crumb. Don’t let the long list of ingredients..."

Ingredients: cinnamon, cloves, cornmeal...

"Lik a whiff of cool air on a blistering hot day !!"

Ingredients: coconut milk, dried red chilies...

"I hope you enjoy this spicy and hearty soup that was created for RSC 9. Serve with a crusty loaf of white bread and sweet butter."

Ingredients: cinnamon sticks, white potatoes...

"From Atkins.com"

Ingredients: pepper, curry powder, onions...

"Another clipping I have kept from the Australian Womans Weekly 1987. A little taste of country cooking from rural New South Wales. I made this for my husband to take as morning tea at his work once and it went very quickly.(About 500 grms of raw pumpkin will cook down to 1 1/2 cups mashed)"

Ingredients: coconut, raw sugar, eggs...

"This dish is called "Gaeng Liang Fak Thong" in Thai. In English it's just called tasty."

Ingredients: coconut milk, fresh pumpkin...

"I've been experimenting with this for a while and think I have it now. It's a good extra dish for a crowd of curry eaters like our family.
The choice of vegetables is really up to you, but look for colours and textures to make it interesting. I have put baby squash, cauliflower and beans in this at other times."

Ingredients: curry paste, fresh coriander...

"Very spicy and hot soup."

Ingredients: coconut milk, pepper...