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"Enliven your taste buds with this cool and refreshing drink. A great dessert. You can sub the sherbert for ice cream. You can use coconut milk instead of rum if your are not into booze."

Ingredients: lemon sherbet, coconut rum...

"A Tongan fruit drink which can be made from any fruit although vi, mangoes and mandarins make a good variation on the recipe here."

Ingredients: coconut, watermelon, pineapple...

"A simple to do, but very impressive dessert."

Ingredients: coconut, honeydew melon...

"A tropical dinner salad for hot summer nights, a make ahead buffet dish assembled just before serving or a an elegant lunch served in melon halves. If you have never used chutney as an ingredient, you are in for a special treat."

Ingredients: chutney, coconut, cantaloupe...

"This tropical mixture of creamy coconut milk spiked with lime juice and sweet melon makes for a marvelous summer dessert. Try it with your favorite melon if you cannot get the very sweet casaba melon in your area. The simple sauce works well with all melons."

Ingredients: coconut, coconut milk...

"Refreshing, exotic, and fun! Great for a party. Don't let the eclectic mixture of ingredients scare you away. This is my husband's Filipino grandmother's recipe--she was of Ilocan descent and migrated to Hawaii, so her version reflects her cultural diversity."

Ingredients: strawberry Jell-O gelatin dessert, honeydew melon...

"217 calories; 5 grams of fat; 5 grams of fiber."

Ingredients: sweetened coconut, fresh raspberries...