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"Creamy red lentil soup with a refreshing salsa made of apple, celery and cilantro makes this surprisingly complex! If you like spicy, you could try adding some cayenne, curry paste or even red pepper flakes. From Cooking Light, March 2006. Note: Swanson's 99% fat free broth and Lite Coconut milk add 75 calories per serving; keeping each bowl under..."

Ingredients: pepper, cumin...

"This is a one really easy and incredibly tasty chutney. This is my mom's recipe and no one makes it better, honest :) Store the chutney in the refrigerator (for not longer than a day; after that it usually goes bad), unless using it immediately, since the coconut makes it very perishable."

Ingredients: coconut, curry leaves...

"A great vegetarian dinner from Classic Home Cooking! Serve this up with a nice steaming dish of rice!"

Ingredients: coconut milk, black mustard seeds...

"This is a marvelous soup -- great for a cold evening. It's great served with bread."

Ingredients: cilantro, coconut milk...

"A perfect dessert for an Oriental meal. Sometimes i just drink it as a snack. Very fragrant due to the coconut milk. I've even poured it into a popsicle mold and ended up with a sweet bean popsicle! Refreshing and low in fat (without the coconut, anyway *grin*)!"

Ingredients: coconut milk, coconut milk powder...

"I love lentils and am trying to eat more of them. These would probably speed by in a pressure cooker but I've only done them the stovetop way so far. Inspired by both Indian and Indonesian cooking. You can use a 15-oz can of brown lentils to reduce the cooking time if you like, I sized it the same with 2/3 dry cup and included instructions for..."

Ingredients: coconut milk, cumin seeds...

"Another of my mom's pumpkin recipes for Charishma. According to my mom yellow pumpkin (the Halloween kind) is best for this recipe, but I don't see why you can't try other varieties. Then again, I'm always the rebel ;-)"

Ingredients: coconut, curry leaves...

"Posted in response to a request. Channa dal, also called Bengal gram dal, is related to chickpeas, but is smaller and split. It has a sweet, nutty flavour, and a low glycemic index. Looking just like yellow split peas, it is the most popular dal in India. This recipe produces a mild-tasting dal, which goes beautifully with Lemon Rice with Dals #84304...."

Ingredients: cinnamon sticks, cloves...

"This is an easy, healthy, and delicious recipe. I got it from the book UltraMetabolism (which I highly recommend). I have made it with green split peas before and it still tastes great, it just looks kind of funky. :)"

Ingredients: cilantro, yellow split peas...

"Red lentils get a big boost in flavour with this Thai-influenced dhal recipe from the BBC"

Ingredients: coconut milk, coriander leaves...

"A wonderful dish we all enjoy."

Ingredients: cinnamon sticks, cloves...

"This is from the Weekend magazine."

Ingredients: coconut, curry leaves...

"This is Lakshmi Shankar's recipe from the Thursday magazine. hope you enjoy this unique treat!"

Ingredients: coconut, curry leaves...

"From this week's Thursday magazine - this was submitted by Suganthi Kannan. I made it for dinner tonight and enjoyed a little with rice! LOVELY!! The preparation time includes the time of soaking the green gram."

Ingredients: fenugreek seeds, green gram...