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"This will seem like a lot of ingredients, but it's not as much work as you'd think. It is a great dish to prepare in hot weather - virtually no cooking involved! From The blessed Barefoot Contessa."

Ingredients: fresh ground pepper, couscous...

"Come summer time and mangoes it is in my house! We enjoy making this one quite alot. Hope you too do!"

Ingredients: fresh mango, ice, mango puree...

Ingredients: cornstarch, curry powder...

"Someone was asking about kulfi on the boards awhile back; I got interested and made some myself! Found this online. It's easy and it tastes great--and the best part is that NO ice cream freezer is needed! (prep time is freezing time). It's also very cheap---I could imagine any college kid with a fridge/freezer in his dorm could make this as..."

Ingredients: fat-free evaporated milk, low fat sweetened condensed milk...

"This is a "Saatvik food" recipe that is very very tasty. Did you know that according to Ayurveda, the type of food one eats has an effect on one's thoughts, actions and health. According to this ancient science of life and longevity, food can be categorised into 3 categories: Raajsik, Taamsik and Saatvik. Raajsik food refers to all sour,..."

Ingredients: coriander leaves, cumin seeds...

"Light, healthy,refreshing,cooling and comforting."

Ingredients: ground cardamom, cantaloupe...

"Grilled chicken marinated (4 hours) in yogurt and spices."

Ingredients: ground cardamom, curry powder...

"This version of the famous Indian Chaat (pronounce with the emphasis on the "aa", as in "aarmy") doesn't really do justice to it, but it sure is yummy anyway! (Chaat is a type of salad famous in the roadside food stalls in North India, particularly in Delhi, the capital of India) Mom concocted this recipe to stop me from eating..."

Ingredients: cucumbers, chopped tomatoes...

"Deliciousssssssssssss!"

Ingredients: cucumbers, cumin powder...

"Printed in our local newspaper. It is imperative to use the *freshest* ingredients available. Personally I would prepare this salad only in summer when the vegetables are best quality. Note: the green onions I buy at the local farmers' market are organic thus "mutant" size (which means in this salad I would only use about half the amount.)..."

Ingredients: cucumbers, fresh lime juice...

"From Cooking Light. Serve with sliced cucumbers drizzled with low-fat bottled vinaigrette."

Ingredients: plain fat-free yogurt, ground cumin...

"Jalfrezi refers to a dish cooked with peppers and onions. Monisha Bharadwaj suggests to serve this with roti (bread) and nothing else. However, I served this with plain basmati rice which was lovely. The recipe has been adapted from Monisha Bharadwaj's beautiful book India's Vegetarian Cooking - A Regional Guide. It serves 2 as a main dish..."

Ingredients: cumin seeds, panir...

"This spicy rice delicacy is a perfect main dish for when you have lots of other last minute preparations, since rice cooks perfectly in a pressure cooker. Sprouts are easier to digest and abound in protein, calcium, iron as well as vitamin C. Serve with a chilled 'raita' or plain yogurt. This recipe is from www.tarladalal.com."

Ingredients: cinnamon sticks, cloves...

"Due to my dietary requirements I am always on the lookout for healthy and low fat twists on the fatty meals I used to enjoy. We like burgers and we like curries and so that was the inspiration for this healthier turkey curry burger. I serve them on buns with a bit of crisp lettuce and an extra teaspoon of the chutney spread over the each burger."

Ingredients: dried onions, lean ground turkey...