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"I use a Vita-Mix for this. If you are using a blender, grind the flax seed and bee pollen in a coffee grinder first. This is thick - you can eat with a spoon or drink down with a straw. Flax is very high in lignans which have anti-tumor properties, antioxidants of 800 ppm and could mimic the results of Tamoxifen ---- the anti-cancer drug for breast..."

Ingredients: flax seeds, berries...

"Delicious fall desert when pears and maple sugar are abundant. The original recipes (printed in Bon Appetit, October 1986) calls for granulated maple sugar, but I use brown sugar which is more readily available, and pure maple syrup."

Ingredients: cinnamon, eggs, maple sugar...

"This is from the issue of April 2007 of Coup de Pouce."

Ingredients: ground cardamom, eggs...

"I like making up recipes, using what I think is healthy, and hopefully I'm right....I do know that my pups sure love all the biscuits I make for them!"

Ingredients: cracked wheat, eggs, oats...

"this dish to me, is a assembly of wonderful sweet friends. having one slab of meringue means serving it is dead easy. feel free to make up your own topping combination. Other good ones I really like are chestnut puree mixed with cream and chocolate or other soft fruits with praline"

Ingredients: oranges, zest of...

"From Cooking Light October 2006."

Ingredients: cooking spray, bosc pears...

"Watkins recipe using their Caramel Extract"

Ingredients: cream cheese, caramel extract...

"I used raspberry flavored dried cranberries in this recipe.

I make tea breads in an oversized muffin tin. The twelve muffins equal 2 loaves of tea bread. Of course the baking time for loaves would be longer than for the oversized muffins.

Individually wrapped, they freeze well."

Ingredients: ground cardamom, dried cranberries...

"Makes about 4 cups (recipe can easily be doubled). I found this recipe at http://cookingwithamy.blogspot.com/2007/09/pear-pecorino-potato-soup-recipe.html. I have used canned pears (15.25 oz) in their own juice. Once, I used the juice in place of some of the water and it threw off the balance. This recipe perfectly balances the savory cheese/milk and..."

Ingredients: pecorino cheese, milk, pears...

"From the Magnolia Bakery"

Ingredients: cinnamon, eggs...

"From Rick Rodgers' Celebrations 101. You need to start making this dessert at least 8 hours before you want to serve it. You need a 3-quart trifle dish."

Ingredients: eggnog, sliced almonds...