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"I think this easy breakfast or snack sounds yummy and healthful. Plan for just a half-hour refrigeration time. From The UCSD Healthy Diet for Diabetes and submitted for Zaar World Tour II."

Ingredients: cinnamon, old-fashioned oatmeal...

"While browsing my cookbooks, I found this recipe from the Culinary Institute of America. Have not tried this yet but wanted to keep it here so that I don't forget it. Looks just yummy. (4 points)"

Ingredients: cinnamon, cooking spray...

"Healthy, cheap, and delicious desert."

Ingredients: dry white wine, granny smith apples...

"Served this for Thanksgiving this year and it was a hit. Warm soft fruit with a crispy crunchy topping. A perfect way to celebrate the best of fall's bounty in a comforting but enlightened dessert. The fruit should total about 3 pounds and you should feel free to use your favorite varieties of apples and pears. (Although the NI information presented..."

Ingredients: cinnamon, ginger...

"Though I do love my morning bowl of oatmeal, there are days when I want to have something different. This promises all the benefits of a grain based breakfast with a twist in flavor. Found this untried recipe in an old stack of recipes clippings and posting it before I loose track of it again."

Ingredients: cinnamon, soy yogurt...

"I've never had pear bread before! From "Simply Delicious"- Herberger's Employee Family Recipes. Submitted by Charlotte Hren-Olson of Minneapolis, Minnesota (where my mom grew up!)"

Ingredients: cinnamon, cloves, eggs...

"Instead of calling for ordinary rice pilaf, Chef James Boyce of Mary Elaine's in Scottsdale, Arizona, pairs juicy pork chops and dried fruit with crunchy quinoa, a nutritional powerhouse that delivers both protein and carbs, as well as fiber, potassium and riboflavin."

Ingredients: dried apricot halves, salt & freshly ground black pepper...

"Yummy dessert. I found it in Better Homes and Gardens."

Ingredients: fresh peaches, granulated sugar...

"From Australian BH&G Diabetic Living."

Ingredients: low-fat milk, pears, water...

"Has a nice fruity sauce to go with. Prep time does not include putting in refrigerator overnight."

Ingredients: cornstarch, eggs, French bread...

Ingredients: Stilton cheese, dessert pears...

"In Ethiopia, barley is one of the top cereal grains and it is used in many ways. I like the lightly roasted barely (Yebeseo Dukete) which is mixed and blended with fruits."

Ingredients: honey, ice cubes, mangoes...

"Garlic Bagel Chips combine with the buttery taste of warm Brie complimented with a cold slice of Pear."

Ingredients: brie cheese, garlic bagel chips...

"Simple recipe using canned pears, VERY MOIST! Can be served for breakfast, as a snack or a dessert"

Ingredients: eggs, pear halves in natural juice...