Search

"Pears are now used in all aspects of cooking. Try this salad that's made exciting with pears and a delicious Asian dressing! Adapted from Southern Living magazine."

Ingredients: dry crushed red pepper, toasted sesame oil...

"Another favourite gingery recipe from "Red, Hot and Green". The book describes this as invigorating, refreshing and lusty in flavour! Low calorie and fat but still satisfying. Could be fat free by eliminating the oil and peanuts. My family is crazy about this taste!"

Ingredients: fresh mint, seasoned rice wine vinegar...

"Nuts are a good source of protein but they are also high in fat. This recipe uses just a hint of peanut butter for added flavor for a healthier fruit salad."

Ingredients: dried cranberries, crushed pineapple in juice...

"This recipe reinvents French toast for a kid-friendly breakfast feast. French Toast Fingers are not only fun to dunk and down; they have the added advantage of having nutrient-rich canned fruit or vegetables blended into the batter. For even more nutrition, they're served with three luscious dipping sauces that provide more nutrients than the old..."

Ingredients: cinnamon, cooking spray, honey...

"Carrot juice gives this drink its orange color and lots of vitamin A"

Ingredients: bartlett pears, anjou pears...