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"This was published on the label of Libby's whole pumpkin in a can. It's good and really easy."

Ingredients: eggs, evaporated milk...

"From the cookbook Veganomicon, this is a tasty, healthy salad. Author Moskowitz says that with every bite of this dish, new flavors emerge: "Mango, scallions, cilantro, red peppers, you never know what you're gonna get." I am not a vegan, but made this for a vegan bridal shower. It was my first experience with quinoa, and I enjoyed..."

Ingredients: fresh cilantro, grapeseed oil...

"These are lentils are delightfully different and will last 10 days or so in the fridge. This recipe makes heaps but they are so very morish. If you like red lentils you'll love this one!
(A Belinda Jeffrey's recipe changed slightly to suit my family.)"

Ingredients: cinnamon, light olive oil...

"These are healthy energy bars that Alton Brown demonstrated on his Good Eats cooking show."

Ingredients: dark brown sugar, dried apricots...

"This is a healthy version of a strawberry shake! Adapted from Vegetarian Times magazine. This could be Canadian or acually African too."

Ingredients: soft tofu, frozen orange juice concentrate...

"Started making this as I decided to incorporate more soy in my diet, it is an easy way to add soy to your diet. Soy delicious :)"

Ingredients: vanilla-flavored soymilk, ice cubes...

"Why not make this version of ambrosia that can be enjoyed by your vegetarian and non veg friends! It doesn't lack for taste, really."

Ingredients: coconut, cornstarch, soft tofu...

"This is a yummy, low-fat dessert recipe that I adapted from Sunset Magazine."

Ingredients: silken tofu, soft tofu...

"A delicious and different party dip. Enjoy!"

Ingredients: cream cheese, monterey jack cheese...

"This is just a great side saladish dish; sometimes I'll cook up some greens (swiss chard or kale or something) for dinner with a side of this!"

Ingredients: curry powder, dried cranberries...

"Here's a healthy drink from the May 2007 cookbooklet, Smoothies & Summer Drinks."

Ingredients: soymilk, unsweetened cocoa powder...

"This is my vegetarian take on a great recipe -- Cran-Turkey Enchiladas -- that was posted on Zaar by chef #324390!"

Ingredients: colby-monterey jack cheese, ground cumin...

"this is from bon appetit and it's a wonderful side dish"

Ingredients: goat cheese, sherry wine vinegar...

"This delicious pairing of chocolate and berries comes from the World's Healthiest Foods site. The silken tofu gives the chocolate a creamy texture without using heavy cream, making this a heathful alternative to most dessert recipes. NOTE: Cook time includes prep for the pudding and the berries; Prep time is the time to chill the prepared pudding...."

Ingredients: firm silken tofu, raspberries...