Search

"Adapted from the Moosewood cookbook for West African Groundnut Stew. Wine or other fruit and vegetable juices (example, apricot or tomato) would also work as substitutes for the liquids. Thanks to Brooke the Cook in WI for putting this recipe in her best of 2008 cookbook!"

Ingredients: cilantro, coconut, eggplants...

"My mother got this recipe at a Weight Watchers meeting about 15 years ago. I have never been able to find the recipe anywhere since. This recipe is fast, versatile, and my husband loves it. Add any frozen vegetables you like. It makes a large batch, so I always have leftovers to freeze. Please don't let the ranch scare you off, it give the..."

Ingredients: Rotel Tomatoes, frozen vegetables...

"Easy homemade soup after a busy day. The Italian seasoning gives it a wonderful flavor. I like to eat it with croutons in the soup or served with a crusty bread."

Ingredients: pepper, small shell pasta...

"From Prevention's Cooking for Good Health, 1994.

This is an untried recipe that simply sounds wonderful! It falls under the CORE program if you are a fellow Weight Watcher. Otherwise here is the nutritional info. from the cookbook:
Calories...116
Fat...3.8g (29% of cal.)
Sat. fat...0.4g. (3% of cal.)
Cholesterol...0mg
..."

Ingredients: extra virgin olive oil, fresh basil...

"Great soup for leftover chicken.
Can make on the stove; just cook/steam veggies first."

Ingredients: pepper, cumin, diced tomatoes...

"This is what Subru uncle has been making for the last 13 years for all of us to drink when we are down with cold or cough or fever or a bad throat(in short, when we are down with flu, this is our "HOMEMADE TONIC THAT WORKS LIKE MAGIC"! This REALLY works to cure us without a trip to the doctor! I'd say that this is the vegetarian equivalent..."

Ingredients: curry leaves, fenugreek seeds...

"I was introduced to this recipe by my SiL, in Calgary, and commented that it really rocked. Keeps well in fridge or freezer, nukes well in the microwave for work lunch, and is pretty solid for "healthiness in eating"."

Ingredients: hot Italian sausages, olive oil...

"From chef Jamie Oliver's show "Jamie at Home," episode "Tomatoes.""

Ingredients: fresh basil, horseradish...

"I found this in a vegetarian cookbook. I haven't tried it yet. I'm not sure about the cucumber but you can substiute it for any veggie you like (broccoli, spinach, cauliflower, beets). Use any herbs you enjoy. :-)"

Ingredients: cucumbers, fresh green herbs...

"This is my MIL's recipe that she has made for years. My whole family loves it. DH even loves putting jam and a sprinkle of sugar on the pancakes. He rolls them up and will eat them for breakfast. They are like a crepe. Some people like to just put the broth over the cut pancakes others like it with the veggies."

Ingredients: cloves, eggs, celery hearts...

"Light, summery, and delicious."

Ingredients: dry white wine, fresh basil...

"This is a very yummy lentil soup with a Mediterranean flair. I learned it from a girlfriend of mine. It is very easy to make. You can double and triple the recipe without any trouble and it freezes well if you want to use it for a freezer dinner. Most of all, it is just so tasty. It feels like comfort food, but isn't as fattening and has a lot..."

Ingredients: pepper, tomatoes with juice...

"This recipe comes from Momma Pat's cookbook. It is very good with chicken added, but I am adding it here as is, just with beans."

Ingredients: red beans, cumin...

"Very nice soup!"

Ingredients: coriander, serrano chilies...