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"Light, healthy,refreshing,cooling and comforting."

Ingredients: ground cardamom, cantaloupe...

"So simple to make, and tasty too!"

Ingredients: key lime juice, french vanilla yogurt...

"This is my favorite way to dress up salad greens. You can add almost anything to the salad, but oranges and grapes are my favorites. The dressing is not overly sweet or tart-a nice balance. Even my 2 and 4 year olds will eat salad when prepared this way!"

Ingredients: sliced almonds, salad greens...

"A lovely recipe from the Barefoot Contessa that is good for breakfast, snack, or dessert! This recipe is Southern and Caribbean because of the oranges! If you like, you may skip the step allowing the yogurt to drain and just add the rest of the ingredients!"

Ingredients: craisins, oranges, zest of...

"From: “The Essential African Cookbook” by Rosamund Grant."

Ingredients: orange flower water, pomegranates...

"This recipe is from Nick Malgieri, the former Executive Pastry Chef of Windows on the World, and part of his newest cookbook "Perfect Light Desserts." At just 100 caloriesper serving, this looks like a delightful dessert that will satify a sweet craving without guilt. This preparation is a little tricky so have all your ingredients at the..."

Ingredients: egg whites, warm water...

"From William Sonoma kitchen library. I love the light flavor of these muffins. You can choose to serve as is or top with the optional glaze I've included with the recipe. ***updated/correction*** 2/4/09 - Due to the reviews I realize I need to adjust the servings and the ingredient measurements for the glaze. ***"

Ingredients: confectioners' sugar, eggs...

"Try serving thisalongside your favourite tagine or spicy vegetable soups with pita to dip."

Ingredients: ground cumin, tahini paste...

"This is a very moist, very sweet cake. I like it a lot with coffee. UPDATE: I have corrected the recipe, and the batter now contains 1 cup of sugar. Thanks to Cookgirl for catching my mistake, and my apologies to anyone who might have been inconvenienced. :o"

Ingredients: cinnamon, cinnamon sticks...

"I make these the night before for my husband and I to grab and go the next day. The acid in the mandarin oranges keeps the apples from turning brown. Sometimes, I'll add half a banana to each one for more fruit. I either use nonfat vanilla yogurt or plain nonfat Greek yogurt with a little vanilla extract mixed in. And I don't peel the apples..."

Ingredients: granny smith apples, nonfat vanilla yogurt...

"I love America's Test Kitchen recipes because they always turn out so well. These are moist and delicious muffins from the excellent cookbook, "The New Best Recipe" by Cook's Illustrated Magazine. If you're in a rush, you can melt the butter, mix it with the eggs, and stir it into the dry ingredients. When thoroughly mixed,..."

Ingredients: eggs, fresh blueberries...

"If you're not worried about going vegan, the soy yogurt could be replaced with Greek-style yogurt such as Fage. Either way, a tasty and healthy dessert."

Ingredients: pistachios, soy yogurt, honey...

"A very moist and dense pound cake. Always gets rave reviews!! Perfect for quieting the afternoon tummy-grumblies with a coffe or tea."

Ingredients: eggs, icing sugar...

"I came up with this recipe as a variation to Karen's Blueberry yogurt muffins (zaar #86105)"

Ingredients: confectioners' sugar, eggs...