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"A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken."

Ingredients: cilantro, fresh ground pepper...

"This is a recipe from the issue of Mai 2006 of Coup de Pouce. This is an healthy dish."

Ingredients: fresh black pepper, lemon juice...

"This recipe is a lot more simpler to make than first meets the eye. If you prefer a richer variation, then you can add some cubes of butter directly to the rice after it's cooked, for a more flavorsome taste."

Ingredients: cinnamon sticks, cloves...

"A Moosewood recipe from the "Cooks at Home" cookbook. My toddler loves this and will eat extremely well so it is a good recipe to use if they are hitting a fussy phase. I don't bother matchsticking the carrots - I just grate them if the meal is just for us. Good quick recipe for a weeknight."

Ingredients: dried dill, fresh dill...

"A dessert adapted from one of the wonderful Moosewood cookbooks. Times do not include extra time needed for pudding to cool."

Ingredients: cinnamon, eggs, lemon juice...

"Simple and basic-orange rice with no onion or garlic, no herbs. Depending on my menu, for a more pronounced flavor I will increase the amount of orange juice; or omit the zest, etc. (But I like orange, so I almost always add more.) From 1,000 Lowfat Recipes' cookbook."

Ingredients: orange slices, orange zest...

"This side dish is a light, refreshing, and a wonderful accompiniment to broiled fish or meat. It is also a great use of leftovers. You can vary the nuts from walnuts, to pecans, pine nuts or even sunflower seeds."

Ingredients: extra virgin olive oil, fresh parsley...

"Now you can have an intensely-flavored exotic meal on the table with very little effort! The lime zest and lime juices brighten the rich flavors, too."

Ingredients: fresh ground black pepper, fresh ginger...

"From a Tyson chicken cookbook. This recipe was a contest winner and was submitted by Melissa Gilbert of Frederick, MD. I haven't tried it yet."

Ingredients: coconut, coconut milk, pepper...

"A simple, tasty and easy recipe I like:)"

Ingredients: coconut, curry leaves...

"This lemony, chicken rice soup traditionally uses eggs to thicken the broth, but to lighten it up, this version uses cream of chicken soup. Remember to use the fat-free and low-sodium variety of soup to keep it healthier. From Pampered Chef 'Good for You' Cookbook."

Ingredients: fresh ground black pepper, fat-free chicken broth...

"This is a great side dish to any Thai or Asian meal. If you use the vegetable stock this is a great vegetarian side dish!"

Ingredients: fresh cilantro, fresh lime juice...

"An interesting and flavorful change from oatmeal. This is sort of like a healthy breakfast version of rice pudding. This can be made much easier and faster by using 2 cups cooked brown rice. You could also use soymilk/powdered soymilk for the milk/milk powder. Cook time is for cooking rice, prep time is for heating the whole mixture, although heating..."

Ingredients: cinnamon, orange slices...

"A creamy dessert."

Ingredients: cinnamon, milk, raisins...