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"You wouldn't expect to find salmon in a stir-fry. But when you're tired of the same old chicken or shrimp, try this high-protein, heart-healthy entree from Oxygen Magazine. The salmon really soaks up a nice orange flavor; pineapple or another juice might be tasty too!"

Ingredients: nonstick cooking spray, onions...

"Healthy and tasty Chinese fish and bok choy dish with a distinctly Asian flair."

Ingredients: eggs, rice vinegar...

"Salmon filet topped with savory creamy mayonnaise and flavorful roasted garlic."

Ingredients: pepper, mayonnaise...

"Salmon is a healthy and delicious fish, an excellent source of omega-3 fatty acids, special fats that can only be found in fish from cold, Northern waters including salmon, sardines, kippers, and mackerel.

Be careful when buying your salmon, farmed salmon has high levels of PCBs, and ones from the Great Lakes or Atlantic Ocean have mercury..."

Ingredients: Dijon mustard, fresh ginger...

"Mmmmmm......This turns out having a nice glaze. I got this from Chef2Chef on the internet."

Ingredients: cornstarch, ground turmeric...

"The China Grill has been a Miami Beach hot spot ever since it opened in 1995. It offers funky "World Fusion" cuisine! This recipe came from them via the South Beach Diet Cookbook. I hope you enjoy it! It says this is phase 3."

Ingredients: chives, pepper, Dijon mustard...

"This is an original recipe by yours truely. The trple sec mixture can also be used as a marinade and then the fish can be grilled or fryed."

Ingredients: pepper, green bell peppers...

"Brown sugar and sesame oil lend superb flavor to this entree which is served on a bed of spinach. Serve with hot white rice. From a May 1986 issue of Bon Appetit in a section that featured "Chinese Seafood Entrees".Marinate time is not included in prep time. You may prefer to wilt the spinach slightly before adding the salmon."

Ingredients: dark soy sauce, dry white wine...

"An entrée dish with which to celebrate the beginning of the Chinese Year of the Dog. The won tons can be prepared ahead, to the end of step three. This recipe is from the February 2006 issue of the Australian 'Family Circle'. The dog is the eleventh sign in the Chinese zodiac and is symbolic of loyalty and protection against evil."

Ingredients: cornflour, Chinese red vinegar...

"This is so good and completely fat free. It comes out crispy and delicious. I got it from The Montreal Gazette, many years ago & it has been one of my favorite fish recipe."

Ingredients: cider vinegar, fresh gingerroot...

"Hannaford recipe card"

Ingredients: fresh gingerroot, garlic powder...

"An amazing way to prepare salmon, this recipe is fresh-tasting and absolutely delicious!"

Ingredients: fresh lime juice, garlic...

"Shrimp may be substituted for salmon in this hot and spicy Chinese stir-fry."

Ingredients: cornstarch, clam juice...

"Although this elegant yet simple, main course gets you out of the kitchen in no time, it smells so delicious that your company may wind up in there anyway. (Have them chop the bok choy while you enjoy their company!)"

Ingredients: salt & freshly ground black pepper, garlic...