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"Feel free to substitute any fruit or combination of fruit that you like for part of the cantaloupe."

Ingredients: cantaloupe, honey, lime zest...

"Great served with chicken or seafood as a side dish."

Ingredients: fresh lime juice, fresh mint...

"Fabulous easy version of the classic, low fat, low sodium version.

This is from Barbara Kafka's cookbook, "Microwave Gourmet," with only very minor changes. If you don't own this book, I recommend it highly! My copy is about 20 years old, and was one of the first cookbooks I bought as a grown-up."

Ingredients: green beans, low sodium soy sauce...

"Piquant and a bit spicy but very tasty! I like this salad a lot!"

Ingredients: coarse salt, szechuan peppercorns...

"This is home-style Chinese cooking that is easy and tasty. Get the Chinese sausage (Larp Chong) from a Chinese grocery store. The sausage gives the flavor to the chicken therefore it's a must in this recipe."

Ingredients: dried mushrooms, cornstarch...

"I was assigned to cook a dish of vegetables for my family's reunion dinner this Chinese New Year, but due to a migraine, my plan to cook claypot tofu went down the drain. This recipe at http://www.ehow.com/how_4556015_chinese-stirfry-microwave.html came to my rescue, but with some changes! Well received and complimentary to my sister-in-law's..."

Ingredients: fresh ginger, green bell peppers...

"These are so tender they fall off the bone! Easy clean up and takes less than an hour."

Ingredients: cinnamon, cornstarch...

Ingredients: frozen green beans, ginger...

"Chicken marinated and then steamed with Chinese sausage and mushrooms. Delicious and easy. Serve with steamed rice."

Ingredients: cornstarch, Chinese sausage...

"So easy. Delicious chinese dish."

Ingredients: pepper, cream of chicken soup...

"Healthier than wok-fried noodles, these are microwaved and full of flavor. Very delicious and reminescent of the fried rice-noodle dish at our local Chinese restaruant. I used reduced-sodium soy sauce and it turned out really well.
Designed to be a vegan recipe, but for non-vegans, a dash of worcestershire sauce is a nice touch.
Also, if..."

Ingredients: green onions, sliced mushrooms...

Ingredients: Chinese wolfberries, sea bass...

"Tasty and saucy chicken recipe that can be served over cut up blanched won bok (Chinese cabbage) or blanched cut up bok choy (Chinese white stemmed cabbage)."

Ingredients: cornstarch, salt, soy sauce...