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MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
Recipe #80130
"MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."View Full Recipe
Ingredients: cooking spray, plantains...
Prep Time:5 mins
Total Time: 20 mins
Recipe #79384
I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your...
"I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains."View Full Recipe
Ingredients: cilantro, cumin...
Prep Time:20 mins
Total Time: 1 hrs 20 mins
Empanadas are very popular as a street food in South America. Essentially, it is a crescent-shaped pastry with a filling, which may vary greatly by region...
Recipe #316614
"Empanadas are very popular as a street food in South America. Essentially, it is a crescent-shaped pastry with a filling, which may vary greatly by region or preference. Empanadas can be fried or baked, and may use a variety of fillings from meat or seafood to fruit or cheese. While this recipe uses the filling most popular in Buenos Aires, you can..."View Full Recipe
Ingredients: cumin powder, eggs...
Prep Time:1 hrs 15 mins
Total Time: 1 hrs 55 mins
Recipe #455086
This recipe is off the web, by fran from chile, posted for the ZWT 7 tour of South/Central America.
I have not tried this. This is a very popular...
"This recipe is off the web, by fran from chile, posted for the ZWT 7 tour of South/Central America.View Full Recipe
I have not tried this. This is a very popular classic Peruvian dessert served everywhere in Chile.
Cooking time includes chilling time."
Ingredients: confectioners' sugar, egg whites...
Prep Time:35 mins
Total Time: 3 hrs 35 mins
"Peruvian for Youvian."View Full Recipe
Ingredients: salt & freshly ground black pepper, evaporated milk...
Prep Time:20 mins
Total Time: 40 mins
Recipe #437082
Quinoa was held sacred by the Incas and they referred to it as the mother of all grains. This recipe is from Cafe Shi in Ames, Iowa
"Quinoa was held sacred by the Incas and they referred to it as the mother of all grains. This recipe is from Cafe Shi in Ames, Iowa"View Full Recipe
Ingredients: mixed greens, vinaigrette...
Prep Time:10 mins
Total Time: 15 mins
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