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    We returned 13 recipes for...

    "chilean" x

    "historical-traditional" x

    "low-fat" x

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    MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan.

    Oven Baked Sweet Plantains

    Recipe #80130

    0 More Info
    Oven Baked Sweet Plantains
    By Ang11002 on January 5, 2004

    Recipe #80130

    "MMMM! I love plantains, especially sweet ones. This is a lower fat method of making "maduros" without the use of oil and frying in a pan."
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    Ingredients: cooking spray, plantains...

    Rating: 93.80%;

    35 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    Recipe #79384

    I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your...

    1 More Info
    Plantain Soup
    By Ang11002 on December 21, 2003

    Recipe #79384

    "I love hispanic food and plantains are one of my favorite things to eat. Here is a unique soup for all you adventurous chefs:) Please do not let your plantains turn yellow-black because they will turn sweet. Must use green plantains."
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    Ingredients: cilantro, cumin...

    Rating: 84.00%;

    10 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs 20 mins

    There are many interpretations of this Chilean chicken and corn casserole. In this one, corn cooks with milk until it is slightly thick, then whirls in...

    Chilean Pastel De Choclo

    Recipe #139426

    2 More Info
    Chilean Pastel De Choclo
    By Sharon123 on September 28, 2005

    Recipe #139426

    "There are many interpretations of this Chilean chicken and corn casserole. In this one, corn cooks with milk until it is slightly thick, then whirls in the food processor until smooth. Serve this slightly sweet dish with pebre, posted separately."
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    Ingredients: cooking spray, fresh basil...

    Rating: 82.20%;

    9 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs 30 mins

    AKA Chilean Hearty Lentil Chowder with Chorizo.

    Sopa De Lentejas De La Tia Julita

    Recipe #139205

    3 More Info
    Sopa De Lentejas De La Tia Julita
    By Elmotoo on September 28, 2005

    Recipe #139205

    "AKA Chilean Hearty Lentil Chowder with Chorizo."
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    Ingredients: salt & freshly ground black pepper, fresh parsley...

    Rating: 90.00%;

    4 Reviews

    Prep Time:20 mins

    Total Time: 55 mins

    One of my co-workers used to come running in with a cucumber, couple of carrots, fresh lime and a jar of chili powder, she would slice the veggies and...

    Chilean Cucumber and Carrot Salad

    Recipe #460655

    4 More Info
    Chilean Cucumber and Carrot Salad
    By Debbwl on July 21, 2011

    Recipe #460655

    "One of my co-workers used to come running in with a cucumber, couple of carrots, fresh lime and a jar of chili powder, she would slice the veggies and toss with the lime juice and sprinkle the chili powder every few bites or so as a way of having a quick on the run lunch without eating fast food."
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    Ingredients: cucumbers, fresh lime juice...

    Rating: 100.00%;

    3 Reviews

    Prep Time:5 mins

    Total Time: 5 mins

    Recipe #97309

    "Porotos" is Chile's word for "beans". This is a native Chilean dish. My mother-in-law gave me her version, but I like Ruth Van...

    5 More Info
    Porotos Granados
    By Sernarama on August 8, 2004

    Recipe #97309

    ""Porotos" is Chile's word for "beans". This is a native Chilean dish. My mother-in-law gave me her version, but I like Ruth Van Waerbeek- Gonzalez' (The Chilean Kitchen) version as well, so this is my own, which is an adaptation of the two. Serve Chilean style with fresh bread and a salad of sliced tomatoes and onion drizzled..."
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    Ingredients: winter squash, cranberry beans...

    Rating: 100.00%;

    2 Reviews

    Prep Time:20 mins

    Total Time: 2 hrs 20 mins

    Recipe #304607

    This recipe was taught in a cooking class by Sonia Novelo, a Chilean woman, in Shanghai.

    6 More Info
    Stuffed Chiles With Cheese
    By Eunjung on May 22, 2008

    Recipe #304607

    "This recipe was taught in a cooking class by Sonia Novelo, a Chilean woman, in Shanghai."
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    Ingredients: anaheim chilies, cream...

    Rating: 100.00%;

    1 Reviews

    Prep Time:1 hrs

    Total Time: 1 hrs 30 mins

    Recipe #132677

    a lovely chilean dish, gotta try it! :-)

    7 More Info
    Sweetcorn Parcels
    By goth girl on August 8, 2005

    Recipe #132677

    "a lovely chilean dish, gotta try it! :-)"
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    Ingredients: corn on the cob, string...

    Rating: 100.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    Recipe #311126

    This is another variation of Cazuela, a simple chicken stew my bf remembers having when he lived in Chile for a couple years. We'll try it when it's...

    8 More Info
    Cazuela- Chilean Chicken Stew
    By darthlaurie on July 1, 2008

    Recipe #311126

    "This is another variation of Cazuela, a simple chicken stew my bf remembers having when he lived in Chile for a couple years. We'll try it when it's soup weather. I found this on another website. The person who posted it there says it's from the Bountiful Harvest Cookbook."
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    Ingredients: corn on the cob, fresh cilantro...

    Rating: 80.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    Recipe #364372

    Planning to use part of our last winter squash & whatever chicken parts are currently available in the freezer for this recipe.

    9 More Info
    "Planning to use part of our last winter squash & whatever chicken parts are currently available in the freezer for this recipe."
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    Ingredients: cilantro, cumin seeds...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 1 hrs 45 mins

    Recipe #360751

    From Food & Wine April 2009. According to Food & Wine "They’re great with a crisp Chilean Sauvignon Blanc. Try the peppery 2008 Root: 1 or...

    10 More Info
    "From Food & Wine April 2009. According to Food & Wine "They’re great with a crisp Chilean Sauvignon Blanc. Try the peppery 2008 Root: 1 or the 2008 Montes Classic Series.""
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    Ingredients: cilantro, club soda...

    Rating: 0.00%;

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    Prep Time:0 mins

    Total Time: 30 mins

    Recipe #331424

    Translated from a Chilean cookbook. This is a great hearty vegetarian recipe made with navy or white beans. Plus, I like stews with squash. In Chile,...

    11 More Info
    "Translated from a Chilean cookbook. This is a great hearty vegetarian recipe made with navy or white beans. Plus, I like stews with squash. In Chile, the common squashes sold in the market places are very large gourds and pieces of it are sold instead of the entire gourd.
    The spices listed don't have quantities listed. I usually start..."
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    Ingredients: pepper, corn, cream...

    Rating: 0.00%;

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    Prep Time:30 mins

    Total Time: 2 hrs

    Recipe #456183

    Submitted for ZWT 7 from http://recipes.wuzzle.org

    12 More Info
    Quinoa Pilaf (Chile)
    By Coasty on May 15, 2011

    Recipe #456183

    "Submitted for ZWT 7 from http://recipes.wuzzle.org"
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    Ingredients: cilantro, pepper, cumin...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 35 mins

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