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"My mother-in-law is famous for her stuffed zucchini, and now I have the pleasure to share the recipe with all of you."

Ingredients: eggs, green peppers, olive oil...

"Serve with bread or a rice dish and you have a meal. It's pretty low carb and calorie by itself"

Ingredients: dried basil, dried oregano...

Ingredients: cream of chicken soup, garlic powder...

"This low GI recipe has been adapted from a recipe in Michelle Trute's 'cooking with conscience book 2' which focuses on low-fat, low GI, easily prepared food. In making this, I processed the garlic and zucchini and used a small amount of oil to panfry the patties in a non-stick pan, and added a dollop of tzaziki on top of the burgers. Zaar..."

Ingredients: cucumbers, fresh ground black pepper...

"This is very good! The subtle flavor of the chicken partners well with the zucchini and the rich cream cheese garlic sauce."

Ingredients: pepper, cream cheese...

"Great for those days when you stagger home from work and need dinner on the table fifteen minutes ago. So simple I'm a little embarrassed to call it a recipe. Tasty AND low fat."

Ingredients: mushrooms, olive oil, salsa...

"I got this off the back of a Campbells soup can of course...Looks yummy! Placing on this site for safe keeping:)"

Ingredients: cream of mushroom soup, cooked turkey...

"I got this from the March 2008 edition of Rachael Ray's magazine. It looks like something my family would enjoy."

Ingredients: pepper, dried thyme, eggs...

"Sounds yummy! I haven't made this yet but when I do, I'll certainly be using home made chicken stock rather than water in the zucchini sauce. It makes sense that it's going to be more flavoursome; and I'll probably using slightly less than the 300ml specified (300ml = approximately 11/4 cups) so that I can add a little white wine, or..."

Ingredients: fresh ground black pepper, extra virgin olive oil...

"A grill recipe to use your summer vegetables! This recipe works well with chicken, but another option is to substitute pork loin."

Ingredients: salt & freshly ground black pepper, fresh basil leaves...

"This is an easy and healthy meal. It is almost impossible to find something for dinner that won't elicit complaints from someone in my family. Tonight's only complaint was that I didn't make enough!"

Ingredients: dried oregano, pasta sauce...

"A wonderful flavor of lemon and fresh rosemary make this to die for! It's great with garlic bread and a fresh salad on a summer day. If you like grilling, make them into shish kabobs."

Ingredients: pepper, cooking spray...

"Traditional Spanish recipe for tender chicken breasts subtly seasoned with fresh rosemary.

According to Spanish tradition, when you pass by a rosemary bush you should pull some sprigs from the fragrant shrub and carry them in your pocket to ensure good luck in the week to come! Perhaps this dish will bring you that same good fortune! Submitted..."

Ingredients: dry sherry, fresh rosemary...

"This is one of the best whole chickens I have ever cooked. The cheese stuffing is tucked under the breast skin of the chicken to give added flavor and moistness to the meat. Impressive looking and awesome tasting….what more could you ask for….."

Ingredients: pepper, fresh breadcrumbs...