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"A quick and easy, slow-cooked lemon chicken main course dish that can be cooking on a low heat while you are at work. Vary the canned soup you use according to your preferences. And if you have a bit more time, add chopped onions and garlic, and a little more liquid. If you want your chicken to be more lemony, include some freshly squeezed lemon..."

Ingredients: cream of chicken soup, dried rosemary...

"I make this regularly. It is from an onld Richard Simmons cookbook I have. It is easy to make, tastes sinful, and is very hearty."

Ingredients: nonfat milk, skinless chicken breast halves...

"low calorie version of a nomally high calorie dish(but tastes so good your tastebuds won't believe the calorie count!)
I usually make a double batch of the sauce and freeze it, then the next time I make this I only have the chicken and pasta to prepare.Great recipe, even my finicky husband and child will eat this!"

Ingredients: pepper, Dijon mustard...

"I made this recipe up as a surprise for my husband on our anniversary. We are on Weight Watchers so we have to watch our fat, calories and fiber. But, he loves Mexican food. He loved it! So I thought I'd share it here and see what you think :)"

Ingredients: white meat chicken, fresh coarse ground black pepper...

"I found this for my husband to make. And also for a World Tour... We like this. Prep time varies per person on this recipe"

Ingredients: dried sage, dry sherry...

"Easy crock pot recipe and sooooo delicious!"

Ingredients: yellow mustard, garlic, honey...

"This is my low calorie version of certain fast food chains Orange Chicken. Most of the ingredients are "to taste", but this will give you the basic idea."

Ingredients: orange zest, fresh garlic cloves...

"A low calorie tandoori inspired entree"

Ingredients: cucumbers, cumin powder...

"Got this from a coworker who converted it into a "Weight Watcher" friendly version. Very good and flavorful!"

Ingredients: fat free cream cheese, fat free tortillas...

"I used to love going to this place called Wasabi and they had the best chicken katsu. Finally the recipe is replicated, but at half the calories and fat."

Ingredients: fat free egg substitute, panko...

"This has gotten rave reviews at family picnics in the past. It is a refreshing change from the standard meat-salads used for sandwiches and is relatively easy to make. Pita pockets are the recommended "serving implement" but serve it up however you wish."

Ingredients: reduced-calorie mayonnaise, whole wheat pita bread...

"I made over version of a tasty pizza recipe BBQ Chicken Pizza - California Pizza Kitchen Style."

Ingredients: fresh cilantro, lowfat mozzarella cheese...

"A delicious and healthy version of this traditional chicken dish! This has been one of my favorite chicken recipes for as long as I can remember. My mom got it from Diet Workshop when I was younger."

Ingredients: garlic, onion powder, onions...

"Delicious chicken thighs with a kick! Prepare the sauce and place the thighs in the pan ahead of time to make dish quickly when you get home. Serve with rice and veggies. Enjoy!"

Ingredients: dried parsley, low calorie catalina salad dressing...