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"A simple chicken wrap"

Ingredients: cucumbers, dried oregano...

"The Cobb Salad was originally created by Bobb Cobb who owned the Brown Derby Restaurant in Hollywood, California. This version comes from Michael Bonacini who owns a restaurant in Toronto, Canada...is a chef on the Food Network and a regular guest on my favourite talk show. You can use goat's cheese or feta instead of roquefort and you can substitute..."

Ingredients: chives, fresh ground black pepper...

"What a delightful twist on pizza!!! Cold, crispy caesar salad, on hot, cheesy pizza! This is soooo good!!!!"

Ingredients: caesar salad dressing, green onions...

"This offering, originally from Food & Wine, is an easy weeknight meal. I love it for it's simplicity. Even though it is quick and easy, there is still great flavor due to the dijon, fresh thyme and parmesan. I love the lightly dressed salad which you can pile underneath each serving of chicken. If you like more dressing for your salad, by..."

Ingredients: Dijon mustard, salt & freshly ground black pepper...

"A tasty chicken dish with easy-to-prepare salad greens, cherry tomatoes and red capsicums (or red bell peppers). Rocket, mesculun or baby spinach leaves are ideal greens. I always opt for baby spinach leaves. This recipe is from The Australian Women's Weekly's 'fresh food fast: delicious no-fuss healthy recipes'."

Ingredients: coarse grain mustard, eggs...

"From Cooking Light, August 2006."

Ingredients: ground cumin, fresh cilantro...

"Wonderful plate full of fresh veggies and salad greens topped with deliciously seasoned and slightly spicy grilled chicken breast. Another supper that will keep Mama out of the kitchen! Revised from “Grill Power” by Holly Rudin-Braschi NOTE: PLAN AHEAD: Needs to marinate for 20 minutes to overnight!"

Ingredients: croutons, cucumbers...

"From Firehouse Food cookbook courtesy of Terry Woo. This recipe includes a poaching method for ensuring succulent chicken for salads or sandwiches."

Ingredients: crisp chow mein noodles, fresh cilantro leaves...

"A quick and healthy salad for a perfect lunch or light dinner. At 172 Calories a serving and 6 grams of fat this recipe is perfect for those who are watching what they eat and don't want to compromise flavor. This recipe is Better Homes and Gardens editor's top ten healthy heart recipe."

Ingredients: cooking oil, dried rosemary...

"This is a refreshing summer salad for a luncheon or light dinner, especially when the peaches are coming fresh off your own trees."

Ingredients: chives, salad greens...

"This is a different kind of taco, low carb and healthy. The recipe comes from a local TV channel."

Ingredients: cilantro, fresh cilantro...

"Black-eyed peas, candied bacon, pecan crusted chicken breast-YUM! A terrific summer meal. It looks a little involved, but is really very easy as you can prep everything else as the chicken cooks. Try a Southwestern/Southern fusion by substituting ingredients as you like ex: Black beans vs black-eyed peas, add sliced avocado, Jack vs cheddar, you decide..."

Ingredients: bleu cheese salad dressing, dark brown sugar...

"A quick salad with not too many ingredients, and most of which you should have on hand!"

Ingredients: Dijon mustard, green onions...

"This recipe is from the Kosher Palette. It's really healthy and comes out delicious every time! An eye-catching way to present this dish is to toss the romaine with the dressing and place in the center of a large serving plate. Slice the chicken into 1-inch strips and place in the center of the greens and sprinkle with croûtons. Decorate..."

Ingredients: fresh coarse ground black pepper, pepper...