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"I love spring rolls, but can't stand deep fried foods - this recipe saves calories and fat by baking not frying spring rolls. My family of three eats these for a light dinner, however, they also make a great appetizer."

Ingredients: chili-garlic sauce, fresh ginger...

"Very light and quick and delicious. You can use frozen asparagus if fresh is unavailable."

Ingredients: cornstarch, fresh lemon juice...

"This recipe appeared in one of our Local Newspapers. However, I made some modifications and added some spices and vegetables. Turned out real good. A nice light soup."

Ingredients: dried sage, dried thyme...

"This east Asian recipe is posted in preparation for my participation in the World Tour 4!"

Ingredients: cornstarch, light brown sugar...

"I love finding and making new recipes using the refrigerated crescent dinner rolls. They are so versatile. This is a great and easy recipe for when you crave Thai flavor food."

Ingredients: curry powder, garlic powder...

"Mushrooms are very good for you, new research shows they may help to ward off infections and cancer. The recipe comes from Jean Carper, usaweekend.com"

Ingredients: fresh ground pepper, fresh udon noodles...

"A fast, easy soup for a weeknight dinner made with items found in the fridge and pantry. From Canadian Living Magazine."

Ingredients: dried oregano, extra virgin olive oil...

"This is a very spicy chicken stir-fry, with a wonderfully tastey garlic overlay! With broccoli and carrots, it is very colorful and tastey. It is good served over rice or pasta."

Ingredients: sliced water chestnuts, green onions...

"The original of this recipe, which I managed to tweak slightly, came from the 1995 cookbook Greek Cooking. The combinaton of these three ingredients makes this a flavorful meal."

Ingredients: pepper, fresh basil, lemons...

"Easy chicken with carrots and potatoes. Anyone can do this recipe and it is healthy."

Ingredients: potatoes, Italian dressing...

"YUUUUUMMY! Who knew I could make "Chinese" that's great??!! YOU CAN! This is a FANTASTIC recipe adapted from one published in June/July 1993 Taste of Home magazine. You won't be disappointed! Prep time does not include 2 hours of marinating."

Ingredients: cooking sherry, cornstarch...

"This is my absolute favorite soup of all time. I've made it for friends and family from Europe to the Caribbean, haven't met anyone who could pass it up!

This recipe is based on a soup I tried at an Indian restaurant in Montreal about 5 years back. It was soooo delicious and creamy. I have no idea how they made theirs, but my take..."

Ingredients: coconut milk, ground cumin...

"One of two Runner-Up recipes for 1993 in the San Francisco Chronicle, from Jacqueline Higuera McMahan."

Ingredients: fresh cilantro, fresh lime juice...

"I received an email today with this copycat recipe listed. It appears to be different from the other one that is already posted on Zaar. "Everyone's favorite salad. Fresh greens, tender chicken, succulent oranges, and tasty toppings. It's the salad that'll satisfy any craving.""

Ingredients: sliced almonds, mixed greens...