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"A Sarah Jay recipe, from Fine Cooking, issue #37."

Ingredients: coarse salt, ground cumin...

"I came across a similar recipe but made with lamb called 'Arminian Lamb' I have adapted this and used chicken instead and because I think it is yummy have called it Chicken Yumbo in keeping with the Caribbean theme."

Ingredients: cumin, currants, olive oil...

"Fast and filling, this juicy, colourful and fresh-tasting combination is similar to risotto, but lighter on the palate and the hips! A good way to use leftover chicken."

Ingredients: salt & freshly ground black pepper, baby spinach leaves...

"Another newspaper find. Quick and easy to make usually with leftovers for lunch"

Ingredients: cilantro, flour tortillas...

"This is a wonderful chicken casserole that not only clears out the cabinets but is mighty tasty. It can be frozen in a vacuum sealed container and reheated. Alternately it can be prepared in advance and refrigerated overnight before baking. I hope you enjoy it as much as we do!"

Ingredients: pepper, ground cumin...

"Chicken fried rice just like the restaurants but better."

Ingredients: eggs, garlic, green onions...

"I was always curious about the origins of the Junkanoo Festival and when I was checking it out I found this interesting recipe. I also found out that the festival not the rice, is named after a West Indian slave who was named John Canoe. They wear costumes and masks, long ago they were on stilts, and this way they can roam without being identified...."

Ingredients: cornstarch, sliced mushrooms...

"This is a meal very popular back home with my family and its also one that I make while at school. The cost for this meal can range about 10-15 bucks depending on where you get the ingredients and what you have. When I make this since I am alone I often get the chicken tenders and freeze the leftovers, which also taste very good!"

Ingredients: pepper, hot sauce...

"This dish reflects the country's native Spanish and Japanese food traditions.It is a cross-cultural collaboration of a Brazilian rice recipe and a Peruvian chicken classic, but the fusion doesn't end there. The marinade for the chicken is a prime example - it combines Asian soy sauce and lime juice as its base, then is seasoned with New World..."

Ingredients: ground cumin, dried oregano...