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"I made this very easy, healthy recipe today for lunch from Bon Appetit. This was my first time making quinoa. I will definitely be looking for more recipes. Not only was it tasty, but I loved reading up on all the health benefits. I halved the recipe easily to serve just me (for the next few days) and the only substitution I made was to use grape..."

Ingredients: sherry wine vinegar, baby spinach leaves...

"I first tried this recipe while traveling in Chile. I later found that it originated in Spain and migrated over to Chile. The Chilean version is a little different than the original Spanish one but I personally prefer it. Be prepared - it's a rich dish and rather time consuming, but perfect for a cold winter evening."

Ingredients: dried garbanzo beans, country-style boneless pork ribs...

"From: "The Art of South American Cookery" by Myra Waldo, 1961ed. Posted for Zaar World Tour 4."

Ingredients: cream cheese, fresh ground black pepper...

"Creamy with half and half and pureed chickpeas, the warm spice of cumin and garnished with cilantro. If you don't care for cilantro, use parsley. This recipe can be halved or doubled easily. Enjoy!"

Ingredients: cilantro, pepper, cumin...

"I changed up this recipe, but It came from Everyday Italian on Food Network."

Ingredients: corn, green bell peppers...

"Well it was given to me from a colombian who says it was in her family for a long time and made me promise not to pass it around, but she doesn't know about the internet, muhahaha. Besides, troy made me do it."

Ingredients: shrimp, dry white wine, garlic...

"This recipe comes from Paraguay. Posted for ZWT 7"

Ingredients: cilantro, cumin, onions...

"Adapted from Pan American's Complete Round the World Cookbook. Prep time does not include chilling time."

Ingredients: cream cheese, garbanzo beans...

"The weather is turning colder here. Time for stews."

Ingredients: ground cumin, coriander...