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"Yummy yummy. Wholesome crab cakes. The only "filler" in this are pureed carrots, chickpeas, scallions, and asparagus. Not much bread-action going on, but plenty of flavor. Cook time accounts for cooking option 1 (skillet). Prep accounts for chopping. RSC4"

Ingredients: ground cumin, curry powder...

"This is my version of (fake) crab salad. It's evolved over the years, and changes every time, but this is the basic recipe. I'm always asked to make it for parties."

Ingredients: chunky salsa, pasta...

"This fun assortment of flavorful nibbles is ideal for summer entertaining. End the meal with frozen yogurt or a fruit salad of halved fresh cherries and pieces of watermelon. BonAppetit Magazine, August 2009 edition. The cumputer has been playing gmaes with me, please forgive the headings in the directions. ;)"

Ingredients: fresh Italian parsley, ground cumin...

"I created this easy California-cuisine inspired recipe when I was spending way too much time on pregnancy nutrition. It's a great source of iron, fiber, protein, Vitamin C, Vitamin B6, and Vitamin B12."

Ingredients: dried cilantro, garlic powder...

"Posted for ZWT2/Africa.
This is an appetizer with flavors from Senegal."

Ingredients: Spanish onions, shrimp, eggs...

"Really easy, and the only thing that needs cooking is the pasta. Hugh used to make this with cream, but we discovered that it was just as nice (nicer in my opinion!) with yoghurt instead."

Ingredients: dry pasta, unsweetened plain yogurt...

Ingredients: cider vinegar, shrimp...

"Chef Way Garces' recipe found in "Chef Recipes Made Easy" Food & Wine Magazine, August 2006 edition shows us how to use these wonderful pitas in place of the coca dough he would normally use. He also cooks dried garbanzos for the bean puree - we chose a good-quality prepared hummus, fresh shrimp and spicy slices of Spanish chorizo!..."

Ingredients: fresh ground pepper, shrimp...

"Here's another take on quesadillas that you might enjoy - Mediterranean! Quick and good! Better Homes & Gardens, May 2007 edition"

Ingredients: feta cheese, marinated artichoke hearts...