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"This is just a great side saladish dish; sometimes I'll cook up some greens (swiss chard or kale or something) for dinner with a side of this!"

Ingredients: curry powder, dried cranberries...

"This is a "flexitarian" recipe - meaning, it's readily adaptable to a vegetarian/non-vegetarian version - a boon for those who have to deal with both in a household. While this recipe is vegetarian, the author, Dawn Jackson Blatner, says 4 ozs of cooked salmon or tuna can be used instead of the chickpeas. Check your quinoa package for..."

Ingredients: cilantro, ground cumin...

"I LOVE three bean salad - so it only gets better with two more types of beans. This makes a big batch of salad! Great for eating all week long. Low in calories, fat and sugar."

Ingredients: butter beans, garbanzo beans...

"This is an easy and tasty vegetarian salad, loaded with protein. The quantities posted here are for a large batch, feel free to reduce them."

Ingredients: cilantro, pepper, ground cumin...

"This is a very easy, high fiber salad with a healthy homemade dressing. I often serve this on a bed of lettuce and the dressing is enough for the greens. You can add as many vegetables as you want to the salad and it is much more filling than a green salad alone."

Ingredients: cut green beans, Dijon mustard...

"Easy and quick.Very balanced taste and it's getting better next day,if you still have it.I like it with Blue corn tortilla chips /organic/ or sometimes I pour leftover dip over basmati rice.Given to me by coworker a couple years ago. I was never turn down when i made it!(-:. I mean the dip..."

Ingredients: cooked bacon, roasted peppers...

"Another recipe from The Cook and The Chef."

Ingredients: radicchio, extra virgin olive oil...

"This as such a yummy recipie, really quick and easy to prepare. Adjust the spice quantities to suit individual tastes.
Great served with "Emz Fantastic Felafels", but is also delish with sauteed vegetables (especially egg plant).
Another possibility is to increase the ratio of yoghurt to tahini paste and use as a hearty salad dressing...."

Ingredients: cumin, lemon juice, paprika...

"This is a Lebanese style bread salad, like the Italian panzanella salad. As expected, the Middle Eastern style to this salad used toasted pita and hummus. This quick and easy recipe can from the Student's Go Vegan Cookbook."

Ingredients: whole wheat pita bread, cucumbers...

"Sounds so healthy and delicious! A Middle Eastern version of nachos, but far more healthy for you. You can purchase Italian or Middle-Eastern style flatbread for this dish."

Ingredients: flat bread, fresh ground black pepper...

"A great sounding vegetarian main-dish salad. Prep time does not include marinating time."

Ingredients: reduced-calorie mayonnaise, garbanzo beans...

"This combination of Oriental flavors can be used on everything from chicken, asparagus, avocado, sautéed veal cutlets, etc. It is from the Supermarket Epicure cookbook and I haven't tried it yet. I like the way it sounds with such easy preparation and ingredients I keep stocked in my pantry."

Ingredients: garlic cloves, rice vinegar...