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This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side...
Recipe #88437
"This has a nice Middle Eastern flavor and is very simple to make and just requires a few hours to marinate to blend the flavors. Goes great as a side dish or stuffed into halves of warmed pita bread."View Full Recipe
Ingredients: extra virgin olive oil, feta cheese...
Prep Time:15 mins
Total Time: 4 hrs 15 mins
Throw away store bought Hummus and make the good stuff!!
This is a lemon and garlic flavored Hummus and it tastes wonderful! Try adding additional...
Recipe #8649
"Throw away store bought Hummus and make the good stuff!!View Full Recipe
This is a lemon and garlic flavored Hummus and it tastes wonderful! Try adding additional ingredients to add different flare such as hot pepper flakes or basil. The sky's the limit! Enjoy!"
Ingredients: tahini paste, lemon juice...
Prep Time:10 mins
Total Time: 10 mins
Recipe #113174
I lost this recipe and I found it just this morning, while going through a bunch of old papers. I'm so HAPPY! I'm posting it immediately so it...
"I lost this recipe and I found it just this morning, while going through a bunch of old papers. I'm so HAPPY! I'm posting it immediately so it won't get lost again! I got this from a former co-worker, who had it at a potluck and liked it so much she got the recipe, and brought me a copy since she knew how much I loved to cook. I changed..."View Full Recipe
Ingredients: fresh ground black pepper, garlic...
Prep Time:25 mins
Total Time: 25 mins
Chickpeas and garbanzo beans are the same thing, and have a great taste in this refreshing salad.
Recipe #35209
"Chickpeas and garbanzo beans are the same thing, and have a great taste in this refreshing salad."View Full Recipe
Ingredients: cider vinegar, pepper, corn...
Prep Time:1 hrs 10 mins
Total Time: 1 hrs 10 mins
A great,different salad for a change. Or, make it a meal by adding a can of salmon. Make sure you chill for at least 2 hrs.
Recipe #17748
"A great,different salad for a change. Or, make it a meal by adding a can of salmon. Make sure you chill for at least 2 hrs."View Full Recipe
Ingredients: dill weed, chopped tomatoes...
Prep Time:7 mins
Total Time: 7 mins
A great side dish! These ingredients are always on hand. If you want to stretch it add cooked pasta and more dressing and chill.The picture is with yellow...
Recipe #51787
"A great side dish! These ingredients are always on hand. If you want to stretch it add cooked pasta and more dressing and chill.The picture is with yellow bell peppers. I like the red peppers for a nicer contrast of colors."View Full Recipe
Ingredients: cilantro, extra virgin olive oil...
Prep Time:10 mins
Total Time: 10 mins
Recipe #47041
Remember the layered taco dip everybody loves? Well, here's a Mediterranean version for you! Very, very tasty! Prep time includes chilling. This...
"Remember the layered taco dip everybody loves? Well, here's a Mediterranean version for you! Very, very tasty! Prep time includes chilling. This dip took a bit of work... I first posted it at Gail's way back in the 90s, I think."View Full Recipe
Ingredients: cucumbers, cumin...
Prep Time:1 hrs 15 mins
Total Time: 1 hrs 15 mins
Recipe #67569
Ingredients: ground cumin, dried garbanzo beans...
Prep Time:5 mins
Total Time: 10 mins
This is easy to make, and tastes great! It's perfect for a potluck or picnic. From Bon Appetit.
Recipe #54908
"This is easy to make, and tastes great! It's perfect for a potluck or picnic. From Bon Appetit."View Full Recipe
Ingredients: dried oregano, garbanzo beans...
Prep Time:5 mins
Total Time: 5 mins
This is an excellent salad that's never out of place, whether at a summer barbecue or a winter potluck dinner.
Recipe #17792
"This is an excellent salad that's never out of place, whether at a summer barbecue or a winter potluck dinner."View Full Recipe
Ingredients: garlic, olive oil, red onions...
Prep Time:10 mins
Total Time: 10 mins
All ingredients can be adjusted to suit taste. Add in some chopped peeled cucumber if desired. If you are not a ginger lover then omit the fresh ginger....
Recipe #143876
Recipe #143876
"All ingredients can be adjusted to suit taste. Add in some chopped peeled cucumber if desired. If you are not a ginger lover then omit the fresh ginger. Plan ahead this salad needs to chill for at least 2 hours before serving."View Full Recipe
Ingredients: couscous, curry powder...
Prep Time:20 mins
Total Time: 27 mins
A nice quick summer lunch, or can be served as an elegant appetizer salad. If you can find tuna in olive oil, it's well worth it in this recipe, but...
Recipe #82608
"A nice quick summer lunch, or can be served as an elegant appetizer salad. If you can find tuna in olive oil, it's well worth it in this recipe, but when draining the tuna, save the olive oil for the dressing. Cook time is actually chill time."View Full Recipe
Ingredients: dried oregano, olive oil...
Prep Time:10 mins
Total Time: 1 hrs 10 mins
This is spicy good! Just try it!
The number one food on the United States Department of Agriculture's list of 20 high-antioxidant sources of...
Recipe #314997
"This is spicy good! Just try it!View Full Recipe
The number one food on the United States Department of Agriculture's list of 20 high-antioxidant sources of common foods is a bean. Full of protein about 15 grams per cup.
Contains a lot of important nutrients such as, protein, foliate, potassium, calcium. Soluble fiber in beans can help improve your..."
Ingredients: chipotle chiles in adobo, creamed corn...
Prep Time:10 mins
Total Time: 10 mins
Recipe #118937
From Cottage Living Magazine (March 2005). The original recipe also includes instructions to sear a tuna steak to accompany this, so that would be a...
"From Cottage Living Magazine (March 2005). The original recipe also includes instructions to sear a tuna steak to accompany this, so that would be a good addition if you'd like."View Full Recipe
Ingredients: marinated artichoke hearts, fresh parsley...
Prep Time:10 mins
Total Time: 10 mins
Recipe #75982
This makes a perfect main dish salad. For Somersizers, just omit the garbanzo beans. If you keep them in, it's level 2.
"This makes a perfect main dish salad. For Somersizers, just omit the garbanzo beans. If you keep them in, it's level 2."View Full Recipe
Ingredients: dry mustard, garbanzo beans...
Prep Time:10 mins
Total Time: 10 mins
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