I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipe search
    Lost? Site Map

    We returned 9 recipes for...

    "chick-peas-garbanzos" x

    "soups" x

    "nut-free" x

    Add Filter

    Main Ingredients:

    Main Ingredients:

    Cuisines:

    Occasion:

    Occasion:

    Dietary:

    Nutrition:

    or less

    or more

    1-9 of 9
    sorted by

    This is a super easy hummus recipe in which you don't need tahini and the result is still great tasting & creamy. Not the most amazing hummus...

    Hummus & Friends (Low-Fat With 6 Variations)

    Recipe #447757

    0 More Info
    Hummus & Friends (Low-Fat With 6 Variations)
    By Mindelicious on January 31, 2011

    Recipe #447757

    "This is a super easy hummus recipe in which you don't need tahini and the result is still great tasting & creamy. Not the most amazing hummus in the world but if your into cutting fat & calories this is a great one to munch on. Isa also gives us 6 variations for this hummus. This recipe comes from Isa Chandra Moskowitz's book Appetite..."
    View Full Recipe

    Ingredients: fresh lemon juice, olive oil...

    Rating: 88.00%;

    5 Reviews

    Prep Time:5 mins

    Total Time: 10 mins

    From Vegetarian Times. This exotically flavored stew can be stretched to feed a crowd when ladled over rice or potatoes. Per 1-cup serving: 263 cal; 11g...

    Moroccan Lentil Stew With Raisins

    Recipe #443205

    1 More Info
    Moroccan Lentil Stew With Raisins
    By BB2011 on December 1, 2010

    Recipe #443205

    "From Vegetarian Times. This exotically flavored stew can be stretched to feed a crowd when ladled over rice or potatoes. Per 1-cup serving: 263 cal; 11g prot; 4g fat; 49g carbs; 0mg chol; 642mg sof; 13g fiber; 11g sugars"
    View Full Recipe

    Ingredients: ground cumin, dried currants...

    Rating: 80.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 35 mins

    Well not exactly 40 but 10 and that's still alot!! This is a great meal to throw together, put it into the oven, and go do whatever until its ready....

    Forty-Clove Chickpeas & Broccoli

    Recipe #447759

    2 More Info
    Forty-Clove Chickpeas & Broccoli
    By Mindelicious on January 31, 2011

    Recipe #447759

    "Well not exactly 40 but 10 and that's still alot!! This is a great meal to throw together, put it into the oven, and go do whatever until its ready. Very simple but amazingly tasty!! I recommend serving with Caulipots (Cauliflower Mashed Potatoes) which can be found in her book. This recipe comes from Isa Chandra Moskowitz's book Appetite..."
    View Full Recipe

    Ingredients: fresh ground black pepper, dried oregano...

    Rating: 60.00%;

    2 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    Recipe #449829

    Super yummy picatta version from Isa Chandra Moskowitz's book Appetite for Reduction (love this book!). She pairs it with arugula and recommends...

    3 More Info
    Chickpea Picatta
    By Mindelicious on March 1, 2011

    Recipe #449829

    "Super yummy picatta version from Isa Chandra Moskowitz's book Appetite for Reduction (love this book!). She pairs it with arugula and recommends serving over mashed potates (Caulipots anyone?) instead of with the traditional pasta. Who doesn't want another excuse to eat mashed potatoes? Also if you want more bulk try adding in some mushrooms...."
    View Full Recipe

    Ingredients: dried thyme, dry white wine...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:15 mins

    Total Time: 30 mins

    Recipe #475305

    The sweet crunch of jicama and carrot and the chewiness of raisins make a perfect tangy slaw to top a mashed bean-filled wrap. This is a refreshing lunch...

    4 More Info
    Crisp Slaw - Filled Wrap
    By WhiskingWings on February 29, 2012

    Recipe #475305

    "The sweet crunch of jicama and carrot and the chewiness of raisins make a perfect tangy slaw to top a mashed bean-filled wrap. This is a refreshing lunch for two on the back deck!"
    View Full Recipe

    Ingredients: cumin, garlic powder...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:30 mins

    Total Time: 30 mins

    This is almost - almost - my grandpa's famous garlicky hummus. I don't bother buying tahini since it just sits in the fridge after 1 use and goes...

    Grandpas Yum-Mus

    Recipe #473074

    5 More Info
    Grandpas Yum-Mus
    By WhiskingWings on January 26, 2012

    Recipe #473074

    "This is almost - almost - my grandpa's famous garlicky hummus. I don't bother buying tahini since it just sits in the fridge after 1 use and goes bad, so I came up with using the ground sesame instead. I had a batch of mixed ground sesame and flax on hand, so thats what I used. This definitely tastes best when you've used home-cooked chickpeas!..."
    View Full Recipe

    Ingredients: cumin, dried parsley...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:10 mins

    Total Time: 10 mins

    Recipe #476196

    Nutty, buttery chickpeas, sweet bananas, crunchy bitter cacao nibs and a touch of sugar add up to gluten free blondie-like bars. They're a treat you...

    6 More Info
    Nibby Chickpea Banana Blondies
    By WhiskingWings on March 12, 2012

    Recipe #476196

    "Nutty, buttery chickpeas, sweet bananas, crunchy bitter cacao nibs and a touch of sugar add up to gluten free blondie-like bars. They're a treat you can have anytime! If you have no nut concerns feel free to use almond or peanut butter for the SunButter."
    View Full Recipe

    Ingredients: almond butter, cream of tartar...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:10 mins

    Total Time: 45 mins

    Recipe #462022

    Cheap and good for you. Serve at room temperature or cold.

    7 More Info
    Pasta and Bean Salad
    By zig-zag on August 10, 2011

    Recipe #462022

    "Cheap and good for you. Serve at room temperature or cold."
    View Full Recipe

    Ingredients: dried basil, extra virgin olive oil...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:15 mins

    Total Time: 25 mins

    Recipe #456234

    From Foodista website; it's the best I've ever had, and I have relatives and friends from the middle East.... Prep time is soaking/cooking time...

    8 More Info
    Perfect Hummus
    By Raquel Grinnell on May 16, 2011

    Recipe #456234

    "From Foodista website; it's the best I've ever had, and I have relatives and friends from the middle East.... Prep time is soaking/cooking time for chickpeas - if you used canned, prep time is minimized to 5 minutes."
    View Full Recipe

    Ingredients: cumin, kosher salt, lemons...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:9 hrs

    Total Time: 9 hrs 5 mins

    Advertisement

    Connect with Food.com

    Free Weekly Newsletter: Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    More Ideas from Food.com


    Over 400,000 Recipes

    Food.com Network of Sites