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Rich, Smooth,Healthy! Serve with toasted pitas. Quick and Easy! Use as a spread for sandwiches. Spread on toasted rye topped with ripe tomatoes. Also...
Recipe #51535
"Rich, Smooth,Healthy! Serve with toasted pitas. Quick and Easy! Use as a spread for sandwiches. Spread on toasted rye topped with ripe tomatoes. Also add diced red peppers or hot peppers.View Full Recipe
I try to keep this low in fat if you do as well check out French Tarts Review."
Ingredients: fresh parsley, garbanzo beans...
Prep Time:5 mins
Total Time: 5 mins
This is truly the perfect hummus, in my humble opinion. Roasting the garlic brings out its nutty and sweet flavor and cuts down on the sharpness. It's...
Recipe #202343
"This is truly the perfect hummus, in my humble opinion. Roasting the garlic brings out its nutty and sweet flavor and cuts down on the sharpness. It's well worth the time! Try it, I don't think you'll be disappointed."View Full Recipe
Ingredients: warm water, olive oil...
Prep Time:5 mins
Total Time: 1 hrs 5 mins
This recipe is from my dear friend, Elias, and his family. They are from the Middle East and this recipe is a staple for them. It has just the right balance...
Recipe #212985
"This recipe is from my dear friend, Elias, and his family. They are from the Middle East and this recipe is a staple for them. It has just the right balance of flavours."View Full Recipe
Ingredients: garbanzo beans, olive oil...
Prep Time:10 mins
Total Time: 10 mins
I know, I know! There are 183 hummus recipes! But none have peanut butter in them. I got this from a nutritionist who's (now grown) children would...
Recipe #203291
"I know, I know! There are 183 hummus recipes! But none have peanut butter in them. I got this from a nutritionist who's (now grown) children would only eat hummus if she used peanut butter instead of tahini. I like it this way rather than the tahini way. Try it. You'll be pleasantly surprised! I put the olive oil right in the blender..."View Full Recipe
Ingredients: creamy peanut butter, fresh parsley...
Prep Time:5 mins
Total Time: 5 mins
A great side dish! These ingredients are always on hand. If you want to stretch it add cooked pasta and more dressing and chill.The picture is with yellow...
Recipe #51787
"A great side dish! These ingredients are always on hand. If you want to stretch it add cooked pasta and more dressing and chill.The picture is with yellow bell peppers. I like the red peppers for a nicer contrast of colors."View Full Recipe
Ingredients: cilantro, extra virgin olive oil...
Prep Time:10 mins
Total Time: 10 mins
This is best when made several days before eaten. Put on top of salad greens, or on mixed with hot rice. You may use canned chick peas for this. I got...
Recipe #196899
"This is best when made several days before eaten. Put on top of salad greens, or on mixed with hot rice. You may use canned chick peas for this. I got this from an old notebook which I had written recipes in a long time ago. I suspect it comes from Moosewood cookbook. Prep time does not include cooking of chickpeas."View Full Recipe
Ingredients: dried garbanzo beans, fresh ground black pepper...
Prep Time:10 mins
Total Time: 10 mins
This is the perfect salad to take to a family reunion or potluck. It's colorful, keeps well and is full of flavor without being too spicy or vinegary....
Recipe #253719
"This is the perfect salad to take to a family reunion or potluck. It's colorful, keeps well and is full of flavor without being too spicy or vinegary. I think the Sun Vista brand of beans has the best flavor for this recipe. Passive cooking time is chill time."View Full Recipe
Ingredients: fresh ground pepper, corn...
Prep Time:10 mins
Total Time: 2 hrs
These are great for snacking, making s'mores or even for smashing into crumbs to make a delicious graham cracker crust. This recipe was modified from...
Recipe #340812
"These are great for snacking, making s'mores or even for smashing into crumbs to make a delicious graham cracker crust. This recipe was modified from a recipe found on livingwithout.com by Rebecca Reilly. Feel free to sub the flours for ones you have on hand, just be sure to use 2 1/4 cups total and use at least 1 cup of starchy flours. Makes about..."View Full Recipe
Ingredients: cinnamon, gluten-free flour...
Prep Time:20 mins
Total Time: 40 mins
Recipe #106362
I've tried many hummus recipes, and this is the easiest and tastiest one! It seems a bit like cheating, but one bite and you'll never make it...
"I've tried many hummus recipes, and this is the easiest and tastiest one! It seems a bit like cheating, but one bite and you'll never make it any other way. The Annie's dressing is tahini based and full of other flavors that lend themselves well to hummus. This is an easy, economical and tasty alternative to expensive, preservative-filled..."View Full Recipe
Ingredients: cumin, garbanzo beans, garlic...
Prep Time:5 mins
Total Time: 10 mins
Recipe #32370
This recipe came from the heart of Palestine, was and the tastiest that I have ever tried. try for yourself
"This recipe came from the heart of Palestine, was and the tastiest that I have ever tried. try for yourself"View Full Recipe
Ingredients: ground cumin, dried garbanzo beans...
Prep Time:20 mins
Total Time: 35 mins
You can skip the preserved lemons(the salad will be just as good)! But be adventurous! Take time to finely cut all the vegies (confettied)! Serve as an...
Recipe #57277
"You can skip the preserved lemons(the salad will be just as good)! But be adventurous! Take time to finely cut all the vegies (confettied)! Serve as an appetizer, salad, side dish or main meal."View Full Recipe
Ingredients: pepper, bulgur wheat...
Prep Time:30 mins
Total Time: 30 mins
This took me less then 5 minutes to throw together but it took an hour to chill. To put it on turkey sandwiches was given by TexasHurricane in her review....
Recipe #162721
"This took me less then 5 minutes to throw together but it took an hour to chill. To put it on turkey sandwiches was given by TexasHurricane in her review. I think I found this on an Avocado web site."View Full Recipe
Ingredients: ground cumin, garbanzo beans...
Prep Time:15 mins
Total Time: 1 hrs 15 mins
Recipe #82859
I came up with this version of hummous tonight and I am very pleased with it. This is a great carb meal for Somersizers with some toasted whole wheat...
"I came up with this version of hummous tonight and I am very pleased with it. This is a great carb meal for Somersizers with some toasted whole wheat pita or bread. You can vary the amounts of garlic and pepper to suit your taste, and add whatever spices you like."View Full Recipe
Ingredients: white cheese, lemons...
Prep Time:5 mins
Total Time: 5 mins
Recipe #28930
A healthy recipe from the New American Heart Association Cookbook. Low in fat and calories, guaranteed to please. :)
"A healthy recipe from the New American Heart Association Cookbook. Low in fat and calories, guaranteed to please. :)"View Full Recipe
Ingredients: pepper, fresh lime juice...
Prep Time:15 mins
Total Time: 21 mins
This is spicy good! Just try it!
The number one food on the United States Department of Agriculture's list of 20 high-antioxidant sources of...
Recipe #314997
"This is spicy good! Just try it!View Full Recipe
The number one food on the United States Department of Agriculture's list of 20 high-antioxidant sources of common foods is a bean. Full of protein about 15 grams per cup.
Contains a lot of important nutrients such as, protein, foliate, potassium, calcium. Soluble fiber in beans can help improve your..."
Ingredients: chipotle chiles in adobo, creamed corn...
Prep Time:10 mins
Total Time: 10 mins
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