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"Quinoa, the principal grain of the Incas, is high in protein and contains all eight essential amino acids. Rinsing the quinoa very well before cooking effectively eliminates its slightly bitter "green" taste. I found this recipe at WholehealthMd.com This would be great stuffed into pork chops."

Ingredients: pepper, dried cherries, garlic...

"A Jello recipe from my mom that she even named after me for our local cookbook. I love it for the deep cherry flavor. It works great for potlucks or as a side dish to serve with dinner. Chill time is cooking time."

Ingredients: Dream Whip, boiling water...

"I love beets. I have found that very few share my passion for this wonderful root vegetable. Ah, well, I'll eat my beets alone, then. Here is a wonderful sweet/tart, fruity and yet savory way to prepare beets. Try to find *unsweetened* dried tart cherries -- if you use cherries that are not tart, the dish loses something, though it will still..."

Ingredients: dried tart cherries, fresh cilantro...

"Sweet and tangy!"

Ingredients: dried cherries, fresh ginger...

"Found this in the June "Better Homes and Gardens". It's a very tasty blend, and great for cool Summer eating. Note: I find that 1/2 cup of onion is plenty for me, but I don't like a really strong onion flavor in anything."

Ingredients: red raspberry preserves, dried tart cherries...

"Winter 2006, Living Without magazine by Vess from book special, Eats - Simple Delicious Solutions for Gluten Free and Dairy Free Cooking"

Ingredients: cranberries, dried cherries...

"This recipe was passed from an aunt on my dad's side to my grandmother on my mom's side, and I found it in my grandmother's recipe box. Cooking time is approximate chilling time. One tenth of the recipe is 4 Weight Watchers points. If the nuts are omitted, it is 2 points."

Ingredients: fat-free sugar-free instant vanilla pudding mix, nuts...

"This is another version of hot fruit compote! It is a little "richer" than my other fruit compote recipe posted here. My family thinks both are equally good. This one take a tiny tad more work, but still qualifies as easy and delicious!"

Ingredients: coconut, apple rings...

"This is from a library book about Christmas in Poland. It sites: "The Culinary Arts Institute Polish Cookbook". I haven't tried it yet but I may this Christmas. Sounds like it has flavor and fiber!"

Ingredients: cinnamon sticks, cloves...

"This awesome salad is loaded with pecans, fruit and cheese and then topped off with a fun margarita dressing. It was originally published in a BH & G Holiday Cooking magazine.
Prep time does not includes 30 minute chill time before serving."

Ingredients: tequila, frozen orange juice concentrate...

"Haven't tried this yet, but it looks delicious. Can also use either couscous or bulgur, if you like. Cooking time includes chilling the completed salad in the refrigerator for 30 minutes to allow the flavors to develop. From VT July/Aug 2006"

Ingredients: sliced almonds, cucumbers...

"A delicious way to serve canned fruits. Use at least 3 cans of fruit; however, you can substitute other canned or fresh fruits, such as, grapefruit, fruit cocktail, bing cherries, apples or whole cranberries. Adjust sugar according to the tartness of the fruits you use."

Ingredients: curry powder, juice...

"i came up with this while in culinary school. it was my first time using quinoa. i rather liked it and want to share."

Ingredients: dried cherries, fresh orange juice...

"This sweet side dish is ready in a snap and is perfect to serve during those warm summer months at your barbecues and family gatherings. The kids really love this old favorite too!"

Ingredients: crushed pineapple, Cool Whip...