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"The good people at Moosewood have done it again! These tender, tasty muffins look, taste, and feel like regular old wheat flour muffins. Eat them in a sunny garden with a cup of tea and contemplate the joys of wheat-free living."

Ingredients: rice flour, potato starch...

"A healthy and refreshing drink adapted from Murdoch Books' 'whizz it'. If you want a redder look, omit the kiwi fruit. I added that because I love the flavour of kiwi fruit. If omitting the kiwi fruit, also reduce the orange juice to 21/2 cups."

Ingredients: kiwi fruits, fresh blueberries...

"Yummy! You can use fresh or frozen strawberries and ripe bananas!! Perfect for gift giving or with your favorite breakfast pastry!! Note: Cooking time is actually the time for the jam to sit."

Ingredients: freezer jam pectin, strawberries...

"Just four ingredients! I had fresh strawberries that were getting soft, so I froze them. I had a leftover single-serving cup of mandarin oranges in juice, so I froze that too. I placed the frozen strawberries and frozen mandarin oranges plus their juice into the blender with a bit of cold water. This is a recipe I just created tonight. I was going..."

Ingredients: mandarin orange sections, honey...

"This is very versatile: serve it as a side dish with pork or chicken, serve over ice cream for dessert, serve at breakfast over pancakes or oatmeal, or just eat as is. You can puree to give it a traditional appearance, but I like it chunky-style and so don't puree it at all."

Ingredients: golden delicious apples, orange juice...

"After an OVERLY hearty, boring, rich, oily meat and potatoes kind of meal I really truly feel that everyone only wants one thing; something that's not overly hearty, boring, rich, and oily! That is why I made this dessert salad that is also a great snack, bunch, and even a full lunch sometimes."

Ingredients: honeydew melon, cantaloupe...

"I enjoy smoothies but I am lactose intolerant and so many of them feature dairy. So, I have collected a few fruit smoothies that don't contain dairy. I found this one in the instruction booklet that came with my Kenwood smoothie maker."

Ingredients: cantaloupe, fresh strawberries...

"This is just a little something I concocted this morning in lieu of how chilly it is outside (yes yes I know 50 degrees isn't very cold, but it is for florida).
It combines my two favorite things--cinnamon and strawberries!"

Ingredients: cinnamon, Equal sugar substitute...

"An unusual twist on BBQ sauce. I've not tried this yet. Found on the Michigan Dept of Agriculture web site and posted for the Spring 2005 Strawberry recipe swap."

Ingredients: cayenne powder, fresh cilantro...

"Okay, it's not summertime yet, even where I live in AZ, it's still cool. But I love smoothies and love finding new ways of making them. Because of my IBS I have to use non-dairy products but pureeing and blending of fruit is a bit easier on my digestion (as long as I don't quaff the smoothie on an empty stomach), but you may not need to..."

Ingredients: cinnamon, strawberry yogurt...

"This smoothie is great because it doesn’t include any dairy products (yogurt or milk), which also keeps the calorie count down. It's a homemade recipe after experimenting and it is wonderful and nutritious."

Ingredients: grapes, ice, raspberries...

"I love fruit on my cereal, but I don't indulge in it often enough, so here I created a recipe to pour over cereal that contained both the milk and the berries, but is just great from a glass, as well. Strawberry milk is a second fave to chocolate milk, but the ingredients in this berry milk are more common in my kitchen than strawberry syrup, so..."

Ingredients: honey, frozen mixed berries...

"Make plain or add fruit. Batter should be lumpy for best muffins."

Ingredients: eggs, salt, sugar...

"A yummy and different topping for waffles, muffins or anything else you can think of"

Ingredients: frozen strawberries, powdered sugar...