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"Another Sainsbury’s recipe from Jamie Oliver’s website. Low calorie and low fat, simple to make, nutritious and delicious. I’m still not sure why Jamie Oliver has Sainsbury’s recipes on his website, but that’s where I found it."

Ingredients: clear honey, natural yoghurt...

"A delicious, smooth beverage without ice-cream."

Ingredients: chocolate syrup, milk...

"This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. Not only are blueberries healthy and low in calories they are also known for their ability to destroy free radicals. Bananas are loaded with potassium and low in sodium which is great news for the healthy heart-conscious consumer. This excellent..."

Ingredients: fresh blueberries, frozen blueberries...

"EXACTLY like the Orange Julius in the mall, without the stomach curdling mixture of acidic orange juice and milk/ice cream.... I also included variations including different fruit, like PEACHES & CREAM, STRAWBERRIES & CREAM, etc. I tried for years to figure out this recipe, beginning at around age 12! I finally got it one day at age 25 and now my 11..."

Ingredients: ice cubes, orange juice...

"Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it."

Ingredients: fresh strawberries, orange juice...

"With the delicate flavors of pumpkin, spices and banana, this smoothie is a healthy morning drink.
(Makes 1 large, or 2 small servings. Doubles easily! Keep extra smoothies in the freezer.)"

Ingredients: cinnamon, fresh pumpkin...

"Gleaned from an Austalian site, this is so good!"

Ingredients: berries, ginger, honey...

"This is a Latin American version of a smoothie. They're often made with milk, ice, and tropical fruit. From Go Bananans!"

Ingredients: ice cubes, mangoes, milk...

Ingredients: watermelon, lemon juice...

"An Australian recipe from Aussie Cooking. This is easy and delicious!"

Ingredients: cinnamon, peaches...

"A healthy way to start your day! Matcha Green Tea Powder can be found at your Japanese Grocer or ordered online. If you are not familiar with Matcha Green Tea, here is a link to a rather lengthy desciption.
http://www.recipezaar.com/cookbook.php?bookid=125553"

Ingredients: honey, hot water, ice cubes...

"Posted in response to a recipe request. This is a modified recipe from one I found in Cooking Light. The original called for a couple of tablespoons of graham cracker crumbs & some Cool Whip, and was called Banana Cream Pie...but I prefer it the way I've typed it. It's also a great way to get some more calcium into your diet."

Ingredients: ice cubes, nonfat dry milk powder...

"A delicious low-fat smoothie, sweetened naturally with honey, with extra nutrition from wheat germ and sunflower seeds, and extra flavour from cinnamon. A great morning-pick-me-up! I often take some to work in a Tupperware container with a firm lid, and enjoy it as a mid-morning snack."

Ingredients: honey, low-fat milk, skim milk...

"From the Splenda website."

Ingredients: fresh lime juice, Splenda granular...