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"A delicious way to cook chicken and quite low fat as well! Prep time doesn't include marinating."

Ingredients: fresh ginger, honey...

"Trust me you will be craving this often once you try it! --- you may use regular white salt but the seasoned salt is better, also use as much cheese and tomato slices as desired, I sometimes add in some chopped sweet yum yum pickles to the tuna filling too --- low-fat mayonnaise and cheese may be used :)"

Ingredients: fresh lemon juice, fresh parsley...

"Dress up that ordinary grilled chicken to create an exotic Mediterranean meal that will excite your family and friends. These 4 marinades will transform your menu into an international culinary delight. Whether you use whole butterflied poussins, game hens, broiler halves, chicken parts or boneless chicken cubes on skewers, you will find the following..."

Ingredients: ground cumin, fresh ground pepper...

"The best grilled meat ever!"

Ingredients: fresh ginger, garlic...

"This chicken is just full of flavor. Scoring the breast or thigh before marinating allows the marinade to penetrate the meat better and faster. I found this recipe in Cooking Pleasures Magazine and we just loved it. Another plus is a short marinading time that does not compromise the flavor at all. Longer would only make it better."

Ingredients: dark sesame oil, lemon juice...

"These are the well-known Turkish Kofta, delicious little meat balls or patties. You can make them with beef, but lamb is traditional and makes them very special."

Ingredients: lean ground lamb, pepper...

"A great way to use up leftover boiled, baked or mashed potatoes. I love omelets and separately whipping the egg whites makes this light and fluffy despite the inclusion of potatoes. In case you're wondering about taste - imagine a cross between a knish and a souffle. Other herbs or grated onions might be good variations."

Ingredients: eggs, fresh chives...

"Over 40 years ago, I was taught to make zucchini frittatas by my grandmother. This is her recipe, which I still use on a regular basis. You can adjust/substitute the herbs to your taste preference to make this recipe "your own". Served with a tossed green salad on the side, it makes a wonderful light dinner. Posted in answer to a request."

Ingredients: dried thyme, eggs, fresh basil...

"I first had one of these wonderful sandwiches just after I had moved to Cyprus; I remember sitting in an old, rundown taverna with a chilled Keo beer, whilst gazing out towards the deep blue Mediterranean Sea! Bliss! They are usually made in long, fat finger rolls, similar to hoagies or sub rolls, but you can also make them with pitta bread or other..."

Ingredients: rolls, halloumi cheese...

"Call it what you will, traditional British cheese on toast is a national institution, an iconic snack enjoyed by all, regardless of class or background! What can be simpler and tastier, hunks of homemade or crusty farmhouse style bread topped with mature Cheddar cheese, a smidge of mustard and Worcestershire sauce for those who desire an extra kick!..."

Ingredients: crusty bread, English mustard...

"A simple but delish Thai grilled chicken. Cook time excludes marinate time."

Ingredients: cilantro, garlic, red chilies...

"These make a nice lunch, I have been making these for awhile now. Serve with a small salad and some fruit."

Ingredients: whole wheat English muffins, ketchup...

"Another great recipe from ABC.net's website and Chef Bill Granger. This chicken recipe will also be included in the Zaar World Tour 2005 swap, Australia."

Ingredients: honey, lemons, olive oil...

"I love grapefruit and this makes a yummy breakfast for me. This is from Fine Cooking."

Ingredients: ground cardamom, honey...