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"These are delicious as a light lunch served with cold meat and salad or just as a savoury snack for guests."

Ingredients: eggs, milk, salt...

"A good South African standby often served at Braai's (barbecues)."

Ingredients: corn kernels, eggs, salt...

"I decided to create this summery folly because I wanted a low-carb, savory "something" made with fresh ricotta cheese. While measuring, weighing, making notes, and putting it all into the processor, I thought, no, this kite ain't gonna fly … But when I tasted the end result before chilling, I found it delicious. It tastes mild, creamy,..."

Ingredients: pecorino cheese, garlic...

"This very delicious pie is my version of the Greek Tiropita, tweaked considerably. Please note that substitions can be used, i.e. pine nuts instead of walnuts, and I think pickled red bell peppers will work instead of piquante peppers (peppadews), although nothing approximates the wonderful tang of piquante peppers. Metric weights and measures are..."

Ingredients: phyllo pastry sheets, pecorino cheese...