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"I only saw recipes for Venezuelan and Ecuadorean Arepas so I thought I'd share this one. It's from my Colombian friend."

Ingredients: colby-monterey jack cheese, cornmeal...

"These were made for me last Christmas by a friends mother. She made them so delicately and with such love that I was inspired to make them myself after my visit to her home. They are very addictive, and believe me when I say that you can't just eat one. I actually had about 7 while I was at her house, and my stomach was just about ready to explode..."

Ingredients: cinnamon sticks, white cheese...

"Adapted from Chef Rafael Palomino's recipe, found on OChef.com. Posted by request. Arepas may be made in advance through step 8, covered with a damp towel and refrigerated up to 1 day before grilling."

Ingredients: corn kernels, cornmeal...

"I couldn't find arepa flour near me, so I decided to improvise and came up with this recipe. It still tastes just as good. I promise."

Ingredients: corn kernels, cornmeal...

"Pandebono is delicious and simple. It's served for breakfast or a snack. Masarepa can be found in Latin stores and is also known as masa al instante and harina precocida. Common brands are Goya, Harina PAN, Areparina, and Harina Juana."

Ingredients: eggs, tapioca flour, salt...

"These are so tasty and work great as a side for just about anything. Be sure to use waxy new potatoes for this, though. Other potatoes will break down too much hile cooking. New potatoes will retain their firmness and shape."

Ingredients: heavy cream, mozzarella cheese...

"Found online; posting for ZWT 7-South America(Colombia). Great way to get your pasta and veggies in one dish..."

Ingredients: cream cheese, frozen corn...