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"Originally grown in the high plains of the Andes Mountains in South America, quinoa (pronounced "keen-wa") was considered the "mother grain" that kept the Incan armies strong and robust. The grain was rediscovered and brought to the U.S. in the Eighties and test grown in Colorado. Today, quinoa is sold in many markets. Nutritionally..."

Ingredients: swiss chard, pepper, garlic...

"We love this casserole, easy to put together and oh so good and good for you. I found the recipe at fooddownunder.com ,and make a couple changes to our liking.
Note: This recipe can be prepared up to 24 hours in advance."

Ingredients: swiss chard, cooking spray...

"Vegan soup, can be served as hot or at room temp, It's nice and tart, low in fat high in protein."

Ingredients: cilantro, swiss chard...

"Vegetarian Times."

Ingredients: swiss chard, low sodium vegetable broth...

"From Moosewood LowFat."

Ingredients: swiss chard, lemon juice...

"I came up with this recipe as a way to incorporate more greens into my diet. It is a wonderful blend of flavors that's perfect on a cold winter day. Gluten-free and vegan too!"

Ingredients: dried basil, fresh ground black pepper...

"From Fit Yoga, February 2009. This was delicious and very flavorful. I used the zucchini, and all vegetable broth instead of water. Serve warm, not hot, to better enjoy the lemon."

Ingredients: swiss chard, ground cumin...