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"This lovely salad has a distinctive flavour due to the tarragon, which also adds a touch of sweetness along with the sugar and the oranges. It looks terrific in the bowl and tastes even better. This salad is based on one served at the Magic Pan restaurants here in Toronto back in the 1970s; the recipe was published in the local paper ages ago and I..."

Ingredients: tarragon vinegar, dijon-style mustard...

"This snack or dessert is quick and easy and sure to woo any company or please any crowd and just make your mouth water on a night snuggled up watching t.v. It is an African dish that I learned in the 7th. grade and was a hit when I served it several years ago in my fathers restaurant. I like it because of the taste you get from such a quick prep time..."

Ingredients: whipped cream, bananas...

"Colorful Traditional West African Dish eaten with your fingers!"

Ingredients: bibb lettuce, Dijon mustard...

"A quick & easy recipe for a delicious dessert.....Ok, I doubt this is exactly 'traditional' but it comes from a Nigerian food blog so here goes!"

Ingredients: lemon juice, mangoes...

"Nigerian fried dough. Great recipe for a fried bread. I enjoy this recipe because it is quick to make and it is very rich. It is very easy for anyone to make this recipe. My family has had this recipe for a long time. But this is my version of the recipe."

Ingredients: warm water, salt, sugar...

"I love this dish....it was always something that we ate back home (Nigeria). I made the recipe to be very spicy but feel free to use half of the pepper or no pepper at all if you are not used to spicy foods"

Ingredients: coconut milk, diced tomatoes...

"Variations of peanut (or groundnut, as they are locally called) soups and stews are eaten across West Africa. I adapted this recipe from several different cookbooks + my own preferences. Savory, spicy, filling, healthy and quick to make!

Omit the chicken for a vegan version and/or feel free to add in more vegetables (yams, eggplant, or..."

Ingredients: berbere, fresh ginger...

"Often seen in Nigerian roadside stalls. For time I often used canned beans just be sure to drain them well. When you buy these from vendors you often have a choice of sauces some homemade, some shop bought all are spicy to complement the mild taste of the balls. You can add spice if you wish to the mix but I prefer plain balls so that I can use an..."

Ingredients: oil, salt, black pepper...

"Spicy Nigerian rice dish. Actual cooking time depends on the type of rice being used. I am a huge fan of basmati rice but other types will do. Instead of chicken stock, vegetable stock can be used.
As an added element, you can add steamed vegetables 5 minutes before the rice is fully cooked."

Ingredients: coconut milk, salt...