I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipe search
    Lost? Site Map

    We returned 6 recipes for...

    "central-western-africa" x

    "nigerian" x

    "seasonal" x

    Add Filter

    Courses:

    Main Ingredients:

    Main Ingredients:

    Cuisines:

    Cuisines:

    Occasion:

    Occasion:

    Nutrition:

    or less

    or more

    1-6 of 6
    sorted by

    Recipe #14055

    This lovely salad has a distinctive flavour due to the tarragon, which also adds a touch of sweetness along with the sugar and the oranges. It looks terrific...

    0 More Info
    Lennie's Tarragon Orange Salad
    By Lennie on November 10, 2001

    Recipe #14055

    "This lovely salad has a distinctive flavour due to the tarragon, which also adds a touch of sweetness along with the sugar and the oranges. It looks terrific in the bowl and tastes even better. This salad is based on one served at the Magic Pan restaurants here in Toronto back in the 1970s; the recipe was published in the local paper ages ago and I..."
    View Full Recipe

    Ingredients: tarragon vinegar, dijon-style mustard...

    Rating: 86.60%;

    6 Reviews

    Prep Time:25 mins

    Total Time: 25 mins

    Suya (Nigerian Chicken Skewers)

    Recipe #455402

    1 More Info
    Suya (Nigerian Chicken Skewers)
    By IngridH on May 7, 2011

    Recipe #455402

    "From The African Cookbook."
    View Full Recipe

    Ingredients: cayenne powder, dried onion flakes...

    Rating: 93.40%;

    6 Reviews

    Prep Time:10 mins

    Total Time: 20 mins

    Colorful Traditional West African Dish eaten with your fingers!

    Potato, Beet,cauliflower and Broccoli Salad Platter

    Recipe #173211

    2 More Info
    "Colorful Traditional West African Dish eaten with your fingers!"
    View Full Recipe

    Ingredients: bibb lettuce, Dijon mustard...

    Rating: 100.00%;

    2 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    Recipe #50398

    This is what happens when you play "Round the World" - you find some really interesting recipes from distant places. Remind me to go to West...

    3 More Info
    Mango Salad from Niger
    By Missy Wombat on January 8, 2003

    Recipe #50398

    "This is what happens when you play "Round the World" - you find some really interesting recipes from distant places. Remind me to go to West Africa one day; they already have some of the world's best music and now they show that they can cook too. Looking forward to trying this in the future. I'm not sure about the servings - this..."
    View Full Recipe

    Ingredients: lemon juice, lettuce, mangoes...

    Rating: 100.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 15 mins

    This recipe is from Madhur Jaffery's World Vegetarian. It is very easy to make, and has a wonderfully rich flavour, or as she says "an unctuous...

    Nigerian Kidney Bean Stew With a Peanut Sauce

    Recipe #290843

    4 More Info
    Nigerian Kidney Bean Stew With a Peanut Sauce
    By Marina K on March 10, 2008

    Recipe #290843

    "This recipe is from Madhur Jaffery's World Vegetarian. It is very easy to make, and has a wonderfully rich flavour, or as she says "an unctuous sense of creaminess." Serve it over rice, or with a good bread."
    View Full Recipe

    Ingredients: ground cumin, dried kidney beans...

    Rating: 100.00%;

    1 Reviews

    Prep Time:20 mins

    Total Time: 3 hrs 20 mins

    Variations of peanut (or groundnut, as they are locally called) soups and stews are eaten across West Africa. I adapted this recipe from several different...

    West African Peanut Stew

    Recipe #438533

    5 More Info
    West African Peanut Stew
    By Sephardi Kitchen on October 1, 2010

    Recipe #438533

    "Variations of peanut (or groundnut, as they are locally called) soups and stews are eaten across West Africa. I adapted this recipe from several different cookbooks + my own preferences. Savory, spicy, filling, healthy and quick to make!

    Omit the chicken for a vegan version and/or feel free to add in more vegetables (yams, eggplant, or..."
    View Full Recipe

    Ingredients: berbere, fresh ginger...

    Rating: 80.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs

    Advertisement

    Connect with Food.com

    Free Weekly Newsletter: Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    More Ideas from Food.com


    Over 400,000 Recipes

    Food.com Network of Sites