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"Colorful Traditional West African Dish eaten with your fingers!"

Ingredients: bibb lettuce, Dijon mustard...

"This rich soup is native to West Africa and comes from allrecipes.com. "Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. Any combination of crab, shrimp and smoked fish can be used in place of the shrimp. Drained, smoked oysters and chicken can be used in place of..."

Ingredients: fresh spinach, onions...

"Popular African-style dish, no where will you find a version as simple as this one!!"

Ingredients: bananas, canola oil...

"Spicy Nigerian rice dish. Actual cooking time depends on the type of rice being used. I am a huge fan of basmati rice but other types will do. Instead of chicken stock, vegetable stock can be used.
As an added element, you can add steamed vegetables 5 minutes before the rice is fully cooked."

Ingredients: coconut milk, salt...