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    We returned 3 recipes for...

    "central-western-africa" x

    "nigerian" x

    "oven" x

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    Recipe #95650

    Popular African-style dish, no where will you find a version as simple as this one!!

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    Easy Banana Chicken
    By Pickles F on July 14, 2004

    Recipe #95650

    "Popular African-style dish, no where will you find a version as simple as this one!!"
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    Ingredients: bananas, canola oil...

    Rating: 50.00%;

    2 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    Recipe #168521

    From the American Heart Association cookbook. The book states that if you were a member of the Yoruba tribe in Nigeria, you would make this dish with...

    1 More Info
    Nigerian Beef-Spinach Stew
    By Oolala on May 17, 2006

    Recipe #168521

    "From the American Heart Association cookbook. The book states that if you were a member of the Yoruba tribe in Nigeria, you would make this dish with melon seed and call it Efo Egusi. Efo means spinach and egusi means melon seed. In other parts of West Africa, it is known as Palaver sauce. Whatever its name, this classic African dish is usually..."
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    Ingredients: cornstarch, fresh spinach...

    Rating: 40.00%;

    3 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 45 mins

    Recipe #293999

    During a visit to Nigeria a year ago I had the most amazing grilled spicy fish that kept my tongue on edge. I decided to make something similar. Its not...

    2 More Info
    Roast Spicy Tilapia
    By David_m on March 25, 2008

    Recipe #293999

    "During a visit to Nigeria a year ago I had the most amazing grilled spicy fish that kept my tongue on edge. I decided to make something similar. Its not as spicy though but Its harder to shoot yourself in the foot if you get my drift."
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    Ingredients: dried red peppers, tilapia fillets...

    Rating: 0.00%;

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    Prep Time:2 hrs

    Total Time: 2 hrs

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