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"From The African Cookbook."

Ingredients: cayenne powder, dried onion flakes...

"Great looking sundae from Nigeria. Adapted from The African Cookbook by Ben Sandler."

Ingredients: cinnamon, lemon juice, mangoes...

"Don't have two coconuts? Use a can of coconut milk with water to make 2-1/2 cups."

Ingredients: shrimp, coconuts, rice...

"Imoyo dishes combine West African and Brazilian cusine. In the 15th Century, the Portugese slave trade took many West Africans to Brazil. In the 19th Century, some freed slaves returned and settled on the coast of Nigeria, bringing with them green peppers, olive oil and garlic. This salad is typical of this tradition--and quite delicious."

Ingredients: cucumbers, extra virgin olive oil...

"From: “Flavors of Africa Cookbook”
This unusual drink is served for either breakfast or dessert in Nigeria. It is particularly popular in Lagos."

Ingredients: lemon zest, orange zest, sugar...

"Serve with Salad, pitta bread and hummous. This is a wonderful Middle Eastern dish."

Ingredients: salt & freshly ground black pepper, garlic...

"This vegetarian, dairy-free soup is quite thick. Thin with a little water if desired."

Ingredients: creamy peanut butter, fresh ginger...

"From the Feb/Mar 2008 issue of TOH. Submitted by Heather Ewald, who received the recipe from her aunt Linda Klassen who was a missionary in Nigeria for 45 years."

Ingredients: curry powder, lean stewing beef...

"Recipe from the Food Network. States that this is a traditional Nigerian dinner. You have to plan ahead (to soak the beans), but otherwise it comes together quite quickly. And it's vegetarian to boot!"

Ingredients: dried black-eyed peas, fresh parsley leaves...

"This is what happens when you play "Round the World" - you find some really interesting recipes from distant places. Remind me to go to West Africa one day; they already have some of the world's best music and now they show that they can cook too. Looking forward to trying this in the future. I'm not sure about the servings - this..."

Ingredients: lemon juice, lettuce, mangoes...

"A quick & easy recipe for a delicious dessert.....Ok, I doubt this is exactly 'traditional' but it comes from a Nigerian food blog so here goes!"

Ingredients: lemon juice, mangoes...

"Popular African-style dish, no where will you find a version as simple as this one!!"

Ingredients: bananas, canola oil...

"From the American Heart Association cookbook. The book states that if you were a member of the Yoruba tribe in Nigeria, you would make this dish with melon seed and call it Efo Egusi. Efo means spinach and egusi means melon seed. In other parts of West Africa, it is known as Palaver sauce. Whatever its name, this classic African dish is usually..."

Ingredients: cornstarch, fresh spinach...

"Vegetable Meat Balls, is a traditional Nigerian recipe for a classic dish of beef meatballs with potatoes, carrots and onions that are pan-fried to brown then cooked in a tomato-based sauce before being served with rice and greens. I modified it subing beef for turkey and yams for sweet potatoes (cuz they are in season here in GA)"

Ingredients: pepper, palm oil...