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"This originated in French colonial Africa. I found this in a cookbook under NIGERIA. It's very similar to jambalaya."

Ingredients: cinnamon, long grain rice, oil...

"From The African Cookbook."

Ingredients: cayenne powder, dried onion flakes...

"From: “South of the Sahara: Traditional Cooking from the Lands of West Africa” by Elizabeth A. Jackson."

Ingredients: top round beef, natural-style peanut butter...

"This recipe is from "My Cooking" West African Cookbook by Dokpe Lillian Ogunsanya. It's posted for the Zaar World Tour event 2008."

Ingredients: red cayenne pepper, ginger powder...

"POSTED FOR ZWT 4. A simple spread made to eat with flat Arabian bread."

Ingredients: eggplants, lemon juice...

"This is posted for ZWTII - for African/Middle East, recipe taken from "The Avon International Cookbook". English colonists called peanuts groundnuts, giving this celebrated West African dish its unusal name."

Ingredients: cooking oil, cooked rice...

"From: “Flavors of Africa Cookbook”
This unusual drink is served for either breakfast or dessert in Nigeria. It is particularly popular in Lagos."

Ingredients: lemon zest, orange zest, sugar...

"Serve with Salad, pitta bread and hummous. This is a wonderful Middle Eastern dish."

Ingredients: salt & freshly ground black pepper, garlic...

"This vegetarian, dairy-free soup is quite thick. Thin with a little water if desired."

Ingredients: creamy peanut butter, fresh ginger...

"This rich soup is native to West Africa and comes from allrecipes.com. "Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. Any combination of crab, shrimp and smoked fish can be used in place of the shrimp. Drained, smoked oysters and chicken can be used in place of..."

Ingredients: fresh spinach, onions...

"One of my favorite memories of Nigeria was Suya. It was sold beside the road, a nigerian vendor with sticks of meat over a brazier. They servied it with a piece of paper and cayenne pepper. I overlooked the raw meat on the side of the road and just figured the heat would kill anything that should not be there. It was delicious. Serving size is a..."

Ingredients: garlic powder, onion powder...

"Posting this recipe for ZWT II - Africa/Middle East. Jollof rice originated in French colonial Africa. The subtle combination of flavors compares to the chicken jambalaya served in New Orleans homes. This recipe taken from "Avons International Cookbook""

Ingredients: cinnamon, dried thyme...

"Popular African-style dish, no where will you find a version as simple as this one!!"

Ingredients: bananas, canola oil...

"From the American Heart Association cookbook. The book states that if you were a member of the Yoruba tribe in Nigeria, you would make this dish with melon seed and call it Efo Egusi. Efo means spinach and egusi means melon seed. In other parts of West Africa, it is known as Palaver sauce. Whatever its name, this classic African dish is usually..."

Ingredients: cornstarch, fresh spinach...