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    We returned 3 recipes for...

    "central-western-africa" x

    "congolese" x

    "onions" x

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    Recipe #159776

    Congo Chicken Moambe (Stew)
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    Adapted from Bill Odarty's cookbook called "A Sahara of African Cooking." I found this in " Down Jersey Cooking" submitted by...

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    Congo Chicken Moambe (Stew)
    By Oolala on March 13, 2006

    Recipe #159776

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    "Adapted from Bill Odarty's cookbook called "A Sahara of African Cooking." I found this in " Down Jersey Cooking" submitted by Joyce Williams who has been researching her African-American roots. She said that when she prepared this recipe and served it at a church supper, it was so good, she got a marriage proposal...and his..."
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    Ingredients: nutmeg, onions, peanut butter...

    Rating: 80.00%;

    1 Reviews

    Prep Time:15 mins

    Total Time: 2 hrs 15 mins

    Recipe #305021

    Braised Coconut Cabbage
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    An interesting Tanzanian side dish, from the African Cookbook by Bea Sandler. Posted for ZWT4.

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    Braised Coconut Cabbage
    By Sue Lau on May 27, 2008

    Recipe #305021

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    "An interesting Tanzanian side dish, from the African Cookbook by Bea Sandler. Posted for ZWT4."
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    Ingredients: cooking oil, red onions...

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    Prep Time:10 mins

    Total Time: 35 mins

    Recipe #415364

    Moamba Stew by Frank and Lula Koscheka
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    I read this In Long Island Newsday and tried it for fun. It was easy to make and delicious.

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    Moamba Stew by Frank and Lula Koscheka
    By Breandan on March 4, 2010

    Recipe #415364

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    "I read this In Long Island Newsday and tried it for fun. It was easy to make and delicious."
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    Ingredients: coconut extract, curry powder...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 40 mins

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