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    We returned 2 recipes for...

    "central-western-africa" x

    "congolese" x

    "greens" x

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    Recipe #455142

    Zambia's version of the Greens in Peanut Sauce found all over Central and Southern Africa, Ifisashi, is usually a vegetarian greens and peanuts dish....

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    Ifisashi
    By Annacia on May 5, 2011

    Recipe #455142

    "Zambia's version of the Greens in Peanut Sauce found all over Central and Southern Africa, Ifisashi, is usually a vegetarian greens and peanuts dish. However, meat can be added if any is handy. Ifisashi is traditionally served with Nshima, It's like polenta."
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    Ingredients: collard greens, cooked beef...

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    Prep Time:20 mins

    Total Time: 50 mins

    Recipe #170708

    A Congolese recipe, from 'Best of Regional African Cooking' -- posted by request.

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    Mbisi Ye Kalou (Fish Stew)
    By Sackville on May 30, 2006

    Recipe #170708

    "A Congolese recipe, from 'Best of Regional African Cooking' -- posted by request."
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    Ingredients: swiss chard, collard greens...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 35 mins

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