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"This recipe is adapted from a weight loss websites newsletter. Posted for 2006 Zaar World Tour - Mexico"

Ingredients: ground cumin, olive oil...

"A quick n easy week night meal!
Recipe source - Australian Good Taste Mag.
Yummy cold too, a nice addition to a picnic basket or lunchbox."

Ingredients: dried breadcrumbs, salt & freshly ground black pepper...

"This is a wonderful alternative to the usual 'sweet' sweet potato. The garlic adds such a wonderful flavor to the sweetness."

Ingredients: garlic powder, olive oil...

"A lovely low fat vegetable entree or lunch, which is great served hot or cold.
Nice for a picnic or served in a burger."

Ingredients: ground cumin, salt & freshly ground black pepper...

"The nifty thing about this refreshing salad is ... the sweet potatoes are raw. Yes, it can be done! This salad is similar to one created by Charlie Myers at The Gumbo Pot at the Farmer's Market in Los Angeles. It has to be made in advance and sit overnight, so that the raw sweet potatoes can soften and all the flavors can meld properly."

Ingredients: Dijon mustard, dried currants...

"These are the best sweet potatoes ever. My mother taught me how to make these and it is a tradition at our home to have them. We never have any left. You can double the batch for big family gatherings too. We do all the time. I am now getting my husbands family hooked on these wonderful potatoes.:)"

Ingredients: miniature marshmallows, sweet potatoes...

"So good, it doesn't need a crust! Add one if you desire. Made this for Thanksgiving and everyone loved it! It smelled so good thanks to the maple syrup and nutmeg. Add cinnamon if you wish, which I am sure will make it even nummier! Cook time only accounts for baking. You can "bake" the potatoes by nuking them for 10 mins."

Ingredients: egg substitute, sugar-free maple syrup...

"A perfect match with Jerk Chicken and Jerk Pork Ribs From All Around The World Cookbook by Sheila Lukins"

Ingredients: coarse salt, curry powder...

"A refreshing change from our regular salad. This is great tasting and has lots of veggies that look pretty together."

Ingredients: corn, cucumbers...

"These are a slice of country ham's bestfriend."

Ingredients: mashed sweet potatoes, salt...

"Looking to use sweet potatoes in something other than a casserole? Try this interesting twist in potato salad recipes that begins by roasting the sweet potatoes.... For ZWT classification, please use the West for the sweet potato crops grown in Hawaii."

Ingredients: apple jelly, fresh lime juice...

"These are just to die for!! They are great as an entree, a light lunch or dinner - with salad and bread. I found the recipe in the gardening magazine "Burke's back yard". I used phyllo pastry and tied them up. Use whatever veggies you like - eggplant, broccoli, pumpkin, swede, parsnip etc., world's your oyster kid!"

Ingredients: cream, eggs, kumara...

"This recipe came from a community cookbook put together by some students to raise money for a field trip in the 70's. I found some really great tried-and-true, home tested recipes. There was drips and food and stuff all over those pages, as my grandmother used it for a lot of her dishes."

Ingredients: condensed tomato soup, eggs...

"I found this recipe in an old Woman's Weekly that I was about to recycle. Ideal for a picnic lunch."

Ingredients: egg whites, eggs...